The day was amazing and continues to beyond it. The comments on my birthday post is worth the look. The day was awesome as one would expect. We tried a new restaurant that services Chinese hot pot. Each

Image Source Post Birthday walk goal So much cake had, so much cake to be had, and the fridge is full of cake. If you follow me on any other social media platform, you might have seen my co-workers sing

Today is the day! For some in the west, the 17th is ending. For us in the east, we just getting started! Regardless of your current location. For the next 24 hours will you sing my favorite birthday song?

Image Source Wednesday is the big day... Before that we were a little unlucky and lucky too. Until then, let me tell you about the weeks ahead and the one behind. Monday was Strength day at my gym. That

Image Source Have you been counting your steps? Last week update Since we last spoke, I am proud to say I have indeed been stepping a whole lot more! Give credit where credit is due and I gotta say, the

Image Source I don't share my birthday cake. Other people cut their own cake and give it to others. I can only assume they don't particularly love the cake. I have had to learn to buy to cakes, one for

Image source Have you been counting your steps? Have you heard of Actifit, will you join me in a step challenge? Setting out to walk five thousand steps a day was and wasn't as challenging as one would

Picture Source Happy BirthdayMonth to moi! Be a P.A.L. and eat a piece of my favorite dessert. Lift your spoons high and smile. Cheers to another year of life cheers to the challenges that brought us victories

Image Source Happy BirthdayMonth to moi! Be a P.A.L. and have a glass of my favorite drink. Lift your glass high and smile. Cheers to another year of life, cheers to all the challenges before the victories,