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namjoon
fitness
9y
Exercising with a Torn ACL - Workout Session 13
Exercising with a Torn ACL - Workout Session 13 Unfortunately, I had to take a week off because I got into a scooter accident. I was being too cocky and fast on a turn. Fortunately, no one around me got
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namjoon
fitness
9y
Training with a Torn ACL - Workout Session 12
Training with a Torn ACL - Workout Session 12 While training with a torn ACL, this was the final workout session for the 4 week training block. Surprisingly, for the double kettlebell front squats and
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namjoon
fitness
9y
ACL Tear Exercises without Surgery - Workout Session 11
ACL Tear Exercises without Surgery - Workout Session 11 While training with a torn ACL, I did a new workout for my ACL tear exercises without surgery: the last part of the workout was difficult. It was
namjoon
fitness
9y
Torn ACL training - Workout Session 10
Torn ACL training - Workout Session 10 As for Torn ACL training - Workout Session 10, the final part of this workout session was more difficult. A heavier kettlebell was used for the swings and pushups
dead-pets
dead-pets
6d
Promoted
031. The Fishy Way
Dead Pets Society is a passion project of @honeydue and @godfish. It is about yearning for the other. About the desire to subvert meanings and look at the world through different eyes. To see things anew.
namjoon
fitness
9y
Working Out with a Torn ACL - Workout Session 9
Working Out with a Torn ACL - Workout Session 9 While working out with a torn ACL, Eric has been pushing and improving my physical condition. As I have mentioned numerous times, I feel improvement in strength
namjoon
fitness
9y
Workout Session 8 with a torn ACL
Workout Session 8 with a torn ACL In this video for Workout Session 8, I'm showing the last part of my training session. The final training part of the session is always the hardest. From what I can remember,
namjoon
fitness
9y
Workout Session 7 with a torn ACL
Workout Session 7 with a torn ACL As for Workout Session 7, this is now the third week of the block. I do feel improvement in my strength. Outside of training, I definitely need to improve my diet. November
namjoon
fitness
9y
Workout Session 6 with a torn ACL
Workout Session 6 with a torn ACL As for Workout Session 6, I'm still learning and focusing on my form when performing the deadlift and press. I believe Eric (my strength & conditioning coach) from
memess
Shark Tank
5d
Promoted
New hiveheist gamemode declination idea
Hi Sharks, long time since no one posted in this community that @friendlymoose created, but somehow i rembered that i existed. Yesterday, i came across this fun game on hive called nice concept enter up
namjoon
fitness
9y
Workout Session 5 with a torn ACL
Workout Session 5 with a torn ACL In Workout Session 5, this is the middle of the second week of Eric's (my strength and conditioning coach) 4 week program. After each session, I feel like my body is adjusting
namjoon
fitness
9y
Workout Session 4 with a torn ACL
Workout Session 4 with a torn ACL It's been a while since I have updated my workouts, if you have time, please check out my Workout Session 4 with a torn ACL video: November 13th, 2017 workout session:
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