#thismorning

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 17/07/2023 11183 Daily Activity, Walking

Walking is a low intensity exercise.. Which means it burns higher percentage of fat.. True.. Walking for 10 minutes doesn't burn much fat.. But walk briskly at an incline for 4-8 hours a week or 30-45

This morning I woke up and started thinking about how lucky I am. I thank god for having a home For having a bed to sleep For having breakfast to eat For being healthy For having peace in my life For having

Callie Blackwell has bravely spoken about giving her dying son Deryn cannabis to ease his cancer symptoms which led to his miracle recovery. The 17-year-old made an amazing fight back to full health after