In this video, follow along with your suspension trainer as we do a 13 minute “Trinity Circuit” workout. Upvote if you like it and I’ll post more similar vids. Enjoy! ▶️ DTube ▶️ IPFS

Hi fellow Steemians! I am a physical culturist who loves all kinds of fun bodyweight training. I believe that staying in good shape is of paramount importance as it allows one to be effective and allows

Hi everyone! My name is Colin and I’m an educator and physical culturist. I am a practitioner of Capoeira and Pencak Silat. As a personal trainer, I focus a lot on bodyweight training using elements of