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Espinho
@espinho
31
Personal trainer, educator and entrepreneur
Followers
8
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2
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Location
Taiwan
Created
2019-02-18 22:26
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espinho
dtube
7y
The Wheelie Chronicles ep.1
Follow me along my journey as I learn to master that much coveted motorcycle skill: The Wheelie! ▶️ DTube ▶️ IPFS
$ 0.027
2
4
espinho
dtube
7y
The Wheelie Chronicles ep.1
Follow me along my journey to learn and master the much coveted motorcycle skill: The Wheelie! ▶️ DTube ▶️ IPFS
$ 0.026
1
espinho
dtube
7y
The Wheelie Chronicles ep.1
Follow me along my journey to master that much coveted motorcycle skill: The Wheelie ▶️ DTube ▶️ IPFS
espinho
dtube
7y
TriKal full-body suspension training circuit (13 minute workout)
In this video, follow along with your suspension trainer as we do a 13 minute “Trinity Circuit” workout. Upvote if you like it and I’ll post more similar vids. Enjoy! ▶️ DTube ▶️ IPFS
espinho
calisthenics
7y
New to the Steemit community. A little about myself!
Hi fellow Steemians! I am a physical culturist who loves all kinds of fun bodyweight training. I believe that staying in good shape is of paramount importance as it allows one to be effective and allows
espinho
calisthenics
7y
Introduction
Hi everyone! My name is Colin and I’m an educator and physical culturist. I am a practitioner of Capoeira and Pencak Silat. As a personal trainer, I focus a lot on bodyweight training using elements of