#stress-relief

You need to go pet something

I had a weird thought as I started writing this - therefore, the 👽tail was added to the title. If aliens were to land on Earth and study human behaviour, I wonder what they would think when observing

One good turn deserves another.

Just some photos and adventures from a little while ago.

This post is nothing but garden related.

Relaxation during a busy day- sounds crazy, no? But don't you think a little relaxation can make us more productive? Image When you take a pause during a busy day, you give your brain to relax and recharge.

Like our bodies, the brain needs a chance to switch off stress We all need a break from reality. No, I don’t mean the kind where you need to be medicated and enter therapy. I mean the kind that gives your

As I was sitting and relaxing on Tuesday, getting a manicure and pedicure for the first time in a long, long while, I began to think that this time of rest and relaxation that I am having is a true blessing.

A most magical psybient and chillout album of the meditative sort, Man of No Ego's "Blinkers Removed" is a timeless journey into calmness and our inner world of the human spirit. It was recommended

Frankincense: An Ancient Valuable (this is a reprint of an older article I wrote myself, just moving to a better platform) Frankincense; a resin obtained from the Boswellia tree is rich in history, and

Anxiety - Naturally Of Course What causes anxiety? Well if we all knew that wouldnt life be a bed of roses. Being able to nip it in the bud (excuse the pun) before it causes the damage it is capable of

ATTENTION: Feeling Stuck? "Discover How To Simplify and De-clutter Your Life And Enjoy The Things That Really Matter" In This Course, You'll Find Out How To Finally Take Control of Your Life, Reduce Stress

Marcus Aurelius said not to worry if someone bothers you, remember that they will soon be dead and so will you. Solomon, the wisest man that ever lived, said that everything is meaningless, a chasing after

Today, my fellow Steemians, I’ll talk about how important it is to let go of your painful upsetting memories and focus more on the present. image credits Today, I’m deeply hurt and sad. Although my day

We Are Emotional Creatures  Did you know that your emotional right brain trumps your logical left brain when making decisions in life?   At the age of two, the brain’s  right side,