We understand concepts and nod along when we listen to golden nuggets of advice, but when it is time to act, when stress builds up, when the day gets packed, and when self-doubt creeps in, the things we

Many of us want to live a good and comfortable life, one free of any form of stress, and yet we have access to every single thing we need. Living like kings and queens is what many want, but is it even

Travelling with best buddies.

My backpack and I were happy. We were returning home after two or three hours at noon dedicated to fulfilling a work commitment, but this didn't stop us from walking around a bit and thus joining in the

Today, @jeennicious and I have arrived in Cebu, and our vacation is officially ended! A sad fact, especially because both of us are enjoying our time in our province, yet we must return to Cebu. We spent

People say stress can be released naturally. Well, I actually believe this. Because nature is a great healer. Image But one thing always popped in my mind how it can be. Because many of us can't go close

Hello Friends, In our daily life we are worried about many things, due to which our lazy time is wasted, we are deprived of the opportunity to enjoy the lazy time. Because various thoughts put us in a

Life lessons for no stress and happiness 1-Live in each moment, if you are doing that you are not thinking of unpleasant things or being sad. No matter if you are just washing dishes, enjoy your moment!

Yesterday was kind of hectic. I made my speech and it was a success. In the evening we attende a 60th birthday and her give-aways were colorful hand fans. This morning it rained. Kind of heavy and it was

I have seen a lot of posts from friends and relatives on their vacation, a relax day and more. I sort of eny them. I wish I could have even 1 day for to relax and be stress free. But since I don"t

Life can be stressful sometimes that brings negative condition on a person's mental, emotional and physical well-being. It has many forms of hitting one's life into a hard situation. But, leading a healthy

Isn't it amazing how great this world is if you do not read/hear the news? For a certain time I was folliwing the news daily. At a certain point I did stop to do so. Amazing how more relaxed one is. Nothing

Healthy lifestyle choices, health-promoting diet and a positive mental attitude helps staying stress-free. Learn to deal with stress - Stress is an inevitable part of our daily life. We can't avoid it

Do you feel that you do not have the time to read this blog even though we do talk about time? Maybe it's not the right time for you to read an article on how to do the right things at the right time...

Your ancestors may have passed you down the dainty nose or those well-defined brows, but good habits are seldom bred in the bone, and often we find ourselves caught up in the mundane matters of our earthly

You are working on your thesis, but somehow don’t get a certain concept. Or you are creating a project report and feel stuck at one point. Or you are trying to learn how to use a certain software but one

Nothing beats waking up to a beautiful sunny morning staring from your hotel room on the second floor out to the ocean.