Tak - ciągle biegam
W pewnym momencie przestałem zamieszczać tu wpisy, głównie przez to, że zacząłem pracować nad blogiem. 35minut.pl to teraz miejsce gdzie załączam relacje ze swoich sportowych zmagań. Jeśli chodzi o moje
[EN/PL] Jogging (Actifit Report 2019#74)
[EN] Finally, I ran, it was a pity that the weather was still not good and I had to settle for a mechanical raceway in the gym. I don't suffer to run like a hamster on a wheel in a cage, but there was
[EN/PL] Jogging (Actifit Report 2019#44)
[EN] Yesterday was a good run at an increasing pace almost like in books, today I ran the same route. The plan for today was the same as yesterday's one, that means run five kilometres, and I didn't plan
[EN/PL] Jogging (Actifit Report 2019#043)
[EN] As I planned yesterday, today I went out to for jogging during lunch, the weather encouraged for such activity, along the way I passed many runners who, like me, decided to run a five-kilometre-long
[EN/PL] Jogging (Actifit Report 2019#041)
[EN] It was hard for me to went out for training today, especially as the weather did not encourage for any outdoor activity, cause in the morning it was raining and strong wind was blowing. Surprisingly,
[EN/PL] Jogging (Actifit Report 2019#029)
[EN] Another change in the weather, after two rainy days the sun came out today, it was cold, but I did not mind spending a few hours outside. First I went to the forest in Havre, where I covered a distance
[EN/PL] Jogging (Actifit Report 2019#025)
[EN] To work I am going for the night so I could sleep longer today, and then came the time for a short jogging in the snowy scenery. The snow was melting, today's temperature was a bit positive, but this
run100kkm dokładam 24km ze stycznia
Różnie z pogodą w tym styczniu. Był śnieg, był lód. Ale parę km udało się zrobić
[EN/PL] Jogging (Actifit Report 2019#021)
[EN] If it wasn't in social media, I wouldn't even notice that today was "Blue Monday", I personally didn't feel it at all, on the contrary, the energy was blowing me up from the morning. I had
Dzisiejszy bieg:5 km
Lewe kolanko jeszcze trochę pobolewa, mimo 2 dniowego odpoczynku i ogólnego skrócenia kilometrażu. Jest zdecydowanie lepiej, ale ciągle lepiej uważać. Bagatelizowanie symptomów mogłoby nasilić kontuzję.
[EN/PL] Jogging (Actifit Report 2019#015)
[EN] As they say, 'what will postpone is not going to flee', what I was not able to do yesterday I did today. The weather was a bit better, it wasn't raining, but the cold wind is still blowing. Despite
Podsumowanie tygodnia #1 run100kkm
Cześć Nie wiem czy bawimy się dalej w ramach #run100kkm ale zapodaję info z tego tygodnia. Ostatnich kilka tygodni ubiegłego roku, przebiegłem dość aktywnie, ale nie miałem weny na zabawę ze Steemit'em.