...

Część wykładu Adama Kaczmarskiego podczas pierwszej edycji festiwalu Frutamaniana ▶️ 3Speak

Sugar is often blamed to be bad for our liver, including fruits. Here is how our liver ACTUALLY works and why fruits are not the enemy.

I’ve been clearing my phone out lately to do a necessary phone update that’s about 4 years out of date lol. I just take so many photos everytime I clear a batch I take more. I have so many photos I never

Have been creating in the kitchen this morning. Inspired by a raw restaurant I found that did raw vegan falafel wraps I put in an order with deliveroo and they wouldn’t deliver to my area 😓 I will go

I barely touched anything chocolate out in Mexico, I don’t eat sugary foods or store chocolate and I didn’t really see too many raw cacao treats out there so a few hours after me and back in the UK I was

I’m absolutely addicted to my morning juices and waters from liquid Prana here in playa del Carmen. I am actually going to miss it lol I have been having two a day. I still want to try everything they

i've had two tubs of sprouted lentils in the fridge for about a week. i rinse and drain them every couple of days, but they are still alive and healthy. This morning i didn't have any bread left (as i

Pizza can be super delicious without having to be heavy and fatty - this recipe will show you how!

Whenever I make a smoothie, I try to make it as appealing to the eye as possible. So here's my pink smoothie to kick off the new day. It's fantastic:)))) Remember that a 50/50 mix of fruits and vegetables

For the past two years, I've been drinking green juice / green smoothie every morning, with the exception of a few days here and there for various reasons. When my health was failing to the point that

Have you ever considered blending everything into a smoothie to provide all the nutrients for your body? Plus, of course, making them taste delicious and look divine:) Is there a scent of love in the air?

Gooday Foodies Bee Hive i decided to make some raw vegan oat cookies using pulp left over from making oat milk. i added some chia seeds and dried cranberries to the pulp, both of which will help dry out

This evening i prepared a raw vegan (apart from the homemade bread) meal for two. I started by grating beetroot, cucumber and pears (all organic from my garden) plus supermarket carrots (soaked in bicarbonate

I've recently done a 22-day juice fast with the intention to clear my body of old stuff accumulated over years and decades of improper eating, and to simply give it a time to rest from digestion. The most

Finding a balance with our portions can be challenging. Here are 9 tips to avoid overeating and creating healthier habits with our meals.

Have gone from having no get up time over lockdown to a photoshoot, market and 2 days making and selling my raw vegan treats at a cafe, been a shock to the system getting up at 6:30/7 am on the regular

This year I was visiting friends for Christmas as my dad is poorly so for the first year I won’t be spending it with family. I made a four layer raw vegan princess cake. The bottom layer is a sponge made

Hello awesome people. Here's what I eat in a day as a raw vegan: strawberries, apples and banana, cabbage salad Our health depends on what we eat. I'm curious to know what you think about health. How can

Hi there! It is lovely joining this platform and I am looking forward to rocking the blogging world along you! But first, let me introduce myself. My name is Anastasia. I am a 20-year-old former Law student