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latest #pull-ups created topics | Ecency
runridefly
Actifit
2025-02-12 07:52
Pedal practice - My Actifit Report Card: February 11 2025
I worked around the house for several hours today, and I walked to the park playground to do 4 sets of pull-ups. I walked between sets. I shoveled a huge mound of dirt and raked and leveled the dirt. The
$ 2.866
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akumagai
Actifit
2024-12-03 14:46
My Pulis Ups fir Bull Ups Actifit Report Card: December 3 2024
One hundred and seven pull-ups. That's the current total rep count today. My back feels like it's been thoroughly worked out. Along with the rows and lat pull downs the session was two hours. My elbow
$ 1.507
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akumagai
Actifit
2024-09-10 11:39
My Pull-ups for the Bull-ups Actifit Report Card: September 10 2024
That was my sleep last night or lack of it. I am now up to 93 pull-ups. Took ages to get to that amount with the majority of reps at 4 per set. Then I did lat pull downs and rows. Finishing with bicep
akumagai
Actifit
2024-07-30 12:08
My Pull-ups Day Actifit Report Card: July 30 2024
I slept a really as I could last night but still did not succeed in getting six hours of sleep. I think I need to keep trying and just go forward as it's all a lesson in perseverance. Pull-ups today had
dlmmqb
Scrobble.life
2026-08-14 00:05
Promoted
[Movie] Stockholm Syndrome & Abuse Glorified IN 'Raja Ki Aayegi Baraat' Movie?
Image used under section 107 of Copyright Act 1976 First of all, let us get one thing clear. Should you watch this movie or not? If you ask me, absolutely not. The main reason is that this movie is completely
akumagai
Actifit
2024-07-24 01:27
My Actifit Report Card: July 23 2024
Pull ups for them bull ups. I'm up to 80 pull-ups in one session. Close to the coveted hundred in one session. Of course disclaimer these are some through sets of varying reps because I'm not in that level
akumagai
Actifit
2024-03-12 23:43
My Actifit Report Card: March 12 2024
Same routine, same day, different week. Progress takes time. Effort takes grit. Combined they result in moving forward. I've not increased the total amounts of Pull-ups from last week as I want to ensure
sensiblecast
Threeshorts
2024-01-26 00:31
Master the Hang, Pull, and Dip: Ultimate Bodyweight Exercises
Ultimate bodyweight exercises
akumagai
Actifit
2024-01-23 10:37
My Actifit Report Card: January 23 2024
Pull up game is not perfect but improvement is getting there. My elbow did not get me when I did ten pull ups in one go. I'm the younger years I took for granted doing twenty pull ups straight in one go.
wiseagent
Movies & TV Shows
2026-08-14 13:32
Promoted
The beauty of chaos.
This publication was also writen in SPANISH and PORTUGUESE. Physics World Whenever I watch a “chaotic” movie, I find myself imagining different scenarios in real life that I had never paid attention to
akumagai
Actifit
2023-12-12 12:04
My Actifit Report Card: December 12 2023
Pull ups day today. Goal is 40 plus pull ups in one session, and we all know based on my previous posts that I can't do them all in one go so I'm making them into reps of three from a number of sets. Heavy
luisarrazola
SWC
2023-11-27 02:24
RETO: 22 días de dominadas - Día 9. [ESP - ENG] CHALLENGE: 22 days of pull-ups - Day 9.
EspañolEnglish Primer día del bloque tres. First day of block three. Hoy aunque es Domingo fui a entrenar, así dice mi programación, y no puedo parar, no cuando voy tan bien, combine el método para mas
luisarrazola
SWC
2023-11-25 02:20
RETO: 22 días de dominadas - Día 8. [ESP - ENG] CHALLENGE: 22 days of pull-ups - Day 8.
EspañolEnglish Cuarto día del bloque dos. Fourth day of block two. Hoy fue un buen día, fue tranquilo, y simplemente fui feliz, por así decirlo, me fue bien en la universidad, pude comer bien y no estaba
luisarrazola
SWC
2023-11-23 14:34
RETO: 22 días de dominadas - Día 7. [ESP - ENG] CHALLENGE: 22 days of pull-ups - Day 7.
EspañolEnglish Tercer día del bloque dos. Third day of block two. Decidí realizar los ejercicios temprano hoy ya que tendría un día ocupado, el calor de la mañana aunque agobiante me permitía respirar
tonyz
Black And White
2026-08-08 10:58
Promoted
Shadowplay. Monomad Challenge.
Low angle sunlight in Normandy.
luisarrazola
SWC
2023-11-22 14:25
RETO: 22 días de dominadas - Día 6. [ESP - ENG] CHALLENGE: 22 days of pull-ups - Day 6.
EspañolEnglish Segundo día del bloque dos. Second day of block two. Hoy es un día tranquilo también, en el que proseguir consiguiendo más dominadas. Siempre recuerda calentar y estirar correctamente antes
luisarrazola
SWC
2023-11-22 01:59
RETO: 22 días de dominadas - Día 5. [ESP - ENG] CHALLENGE: 22 days of pull-ups - Day 5.
EspañolEnglish Primer día del bloque dos. First day of block two. Actualizando el reto que estoy siguiendo para lograr mas dominadas, debo aclarar que aunque me plantee hacer las dominadas todos los días
luisarrazola
SWC
2023-11-18 03:03
RETO: 22 días de dominadas - Día 2. [ESP - ENG] CHALLENGE: 22 days of pull-ups - Day 2.
EspañolEnglish Segundo día del bloque uno. Second day of block one. Llegue un poco tarde al entrenamiento, la universidad consumió una gran parte de mi día, pero nada mejor para desestresarse que... UN
luisarrazola
Liketu
2023-11-15 15:21
¿Como conseguir mas dominadas? (RETO) día 1: contexto. [ESP - ENG] How to get more pull-ups (CHALLENGE) day 1: context.
Pero primero... ¿De que me sirve hacer dominadas? But first... What good does it do me to do pull-ups? EspañolEnglish Cada vez mas repeticiones... Las dominadas son un ejercicio muy beneficioso para la
papilloncharity
Photography Lovers
2026-08-07 11:14
Promoted
Nature's love lesson.
A first for us to see this loving Cape White Eye couple (Zosterops virens) in action. And my first thought was that I must try this with my wife when we get back home. So, as soon as we got back, I waited
akumagai
Actifit
2023-09-26 11:59
My Actifit Report Card: September 26 2023
Pull up day today. I have a target of 32 pull ups, clean ones but I think I was not successful in some of them I think. My right elbow seems to be inflamed. Not sure why do it felt weak and there is pain
akumagai
Actifit
2023-08-31 14:16
My Actifit Report Card: August 30 2023
Pull up is stronger than pull out lol. I did my thirty plus two pull ups yesterday. I didn't post it because of already posted and did not want to over crowd my feed with another entry. Lots of girls working
runridefly
Actifit
2023-08-31 04:37
My Actifit Report Card: August 30 2023
The boys and I are at the park this evening and I’m doing 5 sets of pull-ups on the bars. I have done two sets already, and I walk over 200 steps between each set of push-ups. I also mowed two lawns before
akumagai
Actifit
2023-08-22 12:32
My Actifit Report Card: August 22 2023
Pull ups. They were a struggle to get to 32reps. My weekly goal done in twenty minutes so I added dumbbell pulls and lat pull downs then I was out of their. I'm not sure if I'm improving but I know as
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