It’s a sad reality that many of us have become expert prosecutors against ourselves, tirelessly building the case for our own limitations, inventing pseudo-tragedies and rehearsing excuses for why we can’t

[Image generated from Meta Al] Good day, people of Hive! Welcome to my blog. Today's topic is from Hive-naija, so let's dive in. Self-doubt is something we all are struggling with. It's that little voice

This was one of many highlights today. My curly-haired, timid daughter climbed to heights I had not expected. She rang the bell at the top! Earlier in the day she had struggled with even smaller elements.

... attractions....also a lift truck of the fire brigade. 37 meters in the height ....the kids wanted to do that absolutely with me😱....Despite my extreme fear of heights i did it💪....and it was so

In this video I will share a few stories from my life how I overcame fear and 3 strategies you can use to overcome fear to do what you want, to say what you think in spite of anything. It’s funny that

Breathing is the short circuit for anxiety: I know I know, you hear a lot about 'deep breathing' to help you relax and reduce anxiety, but bear with me. Quicker, shallower breathing is the first trigger

#7thtime_insharing A blissful day to all!As life goes by, we all do experience a lot. Especially when the situation threatens our emotional stability. A feeling of fear that overpower our self esteem and

hello! thanks for stopping by. in this video I talk about how to overcome fear. if you liked it or it helped you in some way, feel free to give it a thumbs up & subscribe. i would love to have you

Hello Steemians.! Height- There might be many of us like me who might fear from heights, Indeed I decided to give it a shot by going to trekking. And guess what I am now filled up with confidence and decided

I can't remember the exact date, but I remember the night well. It was the crack of dawn when I woke up and looked down to see my right leg hanging off the bed like I was fixing to get up and sleep walk.