Seven Chakra meditation balancing & healing for your everyday practice. This guided meditation recomended for beginners. This is best guided meditation for seven chakra healing & balancing. Wonderful

There is one ancient book called #Mahabharata. It is one of my favorite stories. There two rival parties of one family quarrel. One party was good. The other was bad. A huge battle with ancient weaponry

The special class was held on February 6 2018 in International Open Yoga University. We discussed our #backbone. You can learn secrets of yoga in our university. If you like this video and it was useful,

#AlexOpenYoga explains what is the second principle of yoga. Why is it important to follow it? This principle of yoga can make us successful in life. It encourages us to follow logic and common sense.

Yoga can really make us ANTIFRAGILE !!! DEFINITION of 'Anti-Fragility' A postulated antithesis to fragility where high-impact events or shocks can be beneficial. Anti-fragility is a concept developed by

Have you ever felt that no matter what you do it feels like you are chasing your own tale? Are you tired of your current life and you want to change it? Have you ever wanted to start it with a clean slate?

Alexander OpenYoga resume My name is Alexander OpenYoga (aka #AlexOpenYoga).  This is my biography. I was born in Russia in 1989. My mother was a school teacher. My father was an artist. I started

Do #yogaflow every morning to go with the universal flow. This will keep your stress low and the aging will slow Find an arrow and draw the bow Thus of ignorance will perish the foe Of unhappiness will

Asanas in ancient manuscripts My name is Alexander OpenYoga. I welcome you to a new yoga project. It is called "Asanas in ancient manuscripts". The purpose of this project is to revive ancient knowledge