The special class was held on February 6 2018 in International Open Yoga University. We discussed our #backbone. You can learn secrets of yoga in our university. If you like this video and it was useful,

#AlexOpenYoga explains what is the second principle of yoga. Why is it important to follow it? This principle of yoga can make us successful in life. It encourages us to follow logic and common sense.

Yoga can really make us ANTIFRAGILE !!! DEFINITION of 'Anti-Fragility' A postulated antithesis to fragility where high-impact events or shocks can be beneficial. Anti-fragility is a concept developed by

My father was an artist. What does it mean to be an artist? Or what does it take I should say. All his life he spent on transforming the moment into eternity. On bringing the imaginary into the tangible.

This article is one in a series of articles about my father. I will post short articles about his life and work. My father was an unknown russian artist. My greatest desire is to collect funds so that

My father was an unknown russian artist. He passed away recently. All his life he lived a simple life in a village. My father was born in the city of Karaganda in Kazakhstan. This is a place where the

Alexander OpenYoga resume My name is Alexander OpenYoga (aka #AlexOpenYoga).  This is my biography. I was born in Russia in 1989. My mother was a school teacher. My father was an artist. I started

Do #yogaflow every morning to go with the universal flow. This will keep your stress low and the aging will slow Find an arrow and draw the bow Thus of ignorance will perish the foe Of unhappiness will

Asanas in ancient manuscripts My name is Alexander OpenYoga. I welcome you to a new yoga project. It is called "Asanas in ancient manuscripts". The purpose of this project is to revive ancient knowledge