Oil pulling is an ancient Ayurvedic oral health practice that has recently gained popularity in the Western world. It involves swishing oil around in your mouth to draw out toxins, remove bacteria, and

Greetings, self~healers! ;) I am going to describe here a method that I've been using regularly years ago and now I started doing it again! As I remember it is an ancient yogic practical healing as well.

Just wow,     So for about a week now I have been in unbearable pain. Most of us unfortunately know what it is like to have so much pain that you want to end that moment in life. Well

According to nutricionist Robert von Sarbacher (video 53:28 min - 54:45 min) eating 4 days of root vegetables will make your teeth throb with power as if arteries were flowing through your teeth. He calls

Hey guys! Coconut oil is one of my favorite products and wanted to share a bit of my experience with oil pulling. It has not been the easiest at times, but after 2 full weeks of oil pulling and 2 weeks

I used some coconut oil today on my head for my psoriasis, and remembered that it's also helpful for dental issues. Here's how to oil pull. Why Pull? There are several different oils that can be used for