I have known the noni plant for years, and I remember that at one point it was so popular that I even learned its scientific name: Morinda citrifolia. But no, I am not going to get technical now, because

Last week, news day netted me over 14k steps but my adventure took me out of town and I didn’t get around to sharing it. So, this week, you get a 2-for-1 and a dose of wildfire smoke! This morning, we

This is a post to go with #WednesdayWalk challenge by @tattoodjay. Today was an unusual walk around the city. The most important difference is its duration. Usually the walk lasts for an hour, but today

You are so focused on winning the final prize that you completely miss the growth happening inside the struggle itself. I know because I have chased myself the finish line so hard that I nearly missed