A recently distributed research has uncovered how air contamination can cause cellular breakdown in the lungs in people who have never smoked in their lives. The discoveries of the exploration could help

English -German Almost 3 weeks I'm smoke free! That is the occasion for an interim report. The craving for a cigarette is virtually non-existent. But the abdominal girth has increased :) I get tired faster

English -German Now 6 days are done! It's totally easy and I have no desire anymore. Maybe because I can not breathe and had to stop anyway? After 6 days, the situation is slowly getting better, tomorrow

English -German Today, 9 months ago I started to quit smoking, here's my report after the 11th Day: 11th day to the non-smoker / 11. Tag zum Nichtraucher Unbelievable how fast time passes! Since Friday

English -German Stable phase achieved! Yesterday only one cigarette, today 2. The days before never more than 4. I do not need more than 3 cigarettes anymore. Due to an infection and the associated bed

English -German First stable phase achieved After 5 days on the way to the nonsmoker I am now since days with 3 cigarettes a day on the way. Tonight I had a coughing fit and the feeling that a lot has

English -German The announcement In my chess tournament video on Saturday I had announced to quit smoking. On Sunday and today on Monday, I have now smoked 4 cigarettes each day and will now reduce the

Smoking is one of the main causes of lung cancer. Those who smoke 2 to 3 packets of cigarettes daily or smoke for 20-30 years daily, 90 percent of them are at risk of lung cancer. So those who do not smoke,

I grew up with my Dad and Grandma smoking cigarettes constantly. My friends parents smoked, everyone smoked. Infact, I think my Mum was about the only person who didn't smoke... So, of course, when I was