#naturalmovement

My introduce yourself bio. Hello everyone!!!

While the Mister did his long run early I had a much needed sleep in. I've been trying to get much more intentional with sleep in the latter part of this year and see if I can use an alarm clock less often.

So I wanna talk a bit about fitness, and how I'm working it more into my path. Over the last two years, I've changed a lot of my eating habits. I've lost about 30 pounds (like 15 kilos I think?), but I've

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Pflegt ihr auch euer inneres Kind? Meines hat definitiv was von einem kleinen Äffchen. Aber das Leben soll nur so ernst sein, wie es muss. Ich spiele für mein Leben gern und setze das auch beim Krafttraining

I had the unique opportunity to participate in a wildlife trailing (following) course taught by season tracker, Casey Mcfarland, in the foothills of the Cascade Mts. in WA. Following the footsteps of mammals