The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture

A new Biohacker faces a bit of a dilemma as they begin researching Nootropics or anti-aging supplements; should you buy capsuled or powdered stuff? It depends. We’re accustomed to seeing supplements and

There's an inconvenient misconception about nutrition, specifically that: you don't need to supplement vitamins and nutrients as long as you are eating a "balanced" healthy diet. While eating

An increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is

What’s up guys. This is taingera and today’s topic is going to be “what happens if your kid eats all your gummy vitamins and what should you do?” Before I go into this topic, I have to throw out a disclaimer

A new researchs are done on multivitamins and heart health it cleared what medical science experts have been telling for years: They actually unable to prevent cardiovascular disease. The whole report

Some of us are in the habit of taking vitamin supplements either because we don’t consume a healthy diet of fresh fruits and vegetables or regularly end up skipping meals due to work schedules or simply

Published today in the Journal of the American College of Cardiology, the systematic review of existing data and single randomized control trials published in English from January 2012 to October 2017

Are you looking for multivitamins and are confused by all the different types you can buy? Well check out this post to help you find some of the different kinds out there and hopefully it can help you

The impressive health benefits of cauliflower makes it a MUST to EAT! :) This heart healthy flowering vegetable offers anti-inflammatory, digestive, and brain-boosting benefits among so much more. Cancer