Friends, many of us are fascinated by spirituality. Friends, I understand that this happens to many people to a greater or lesser extent. Only a few people have a fascination with divine power and nat

image source You'll be surprised how easily you can give an excuse for something you don't like to-do while others get up and move out to the street and take one more step towards success. Oh but he's

Living a life of abundance is being in touch with the fullness of life. When you are open to the present moment, what comes in, is a gratitude for “what is”. When you are aligned with the present moment,

If you ever happen to look a woman's to-do list, the number of tasks on it may surprise you. Challenges at the workplace and at home notwithstanding, women have to continuously fight gender bias, patriarchy,

I woke up this morning wondering was I going to sleep ever again. It was 3AM and I’d only fallen asleep at 1AM. I promptly got out of bed and walked 20 laps up and down my hallway and sat down, wrote 2

Almost exactly 8 years ago today, I ran my first marathon and soon after I started Zen Habits. I’d changed a dozen or so habits, lost weight, was getting out of debt, quit smoking. And almost 7 years ago,

ဒီမွာ…သူငယ္ခ်င္း ငါ မင္းကို အလုပ္နဲ႔ပတ္သက္ျပီး စိတ္ဓါတ္ခြန္အားေတြ ရွိလာေစနိုင္မယ့္ အေျကာင္းအရာေတြကို ငါအလုပ္အားရင္ အားသလို မင္းသိေအာင္ ေျပာျပေပးခဲ႔တယ္ေနာ္။အခုလည္း ဦးတည္ခ်က္ကို ဘယ္လိုထားရွိ ရမွာလည္း ဆိုသာကို