... nd 42nd OTF studio as a couple! #dbuzzselfiechallenge #morelife

I never found myself to be a complicated person. I am a Gemini and although I'm not into astrology it's hard to dispute that I am. I mean, I grew up hanging out in the streets of Brooklyn, New York way

This morning I realized that I never posted up a 3Speak video after working out under the orange lights, since videos or photos during the workout is not allowed, but I did sneak in a photo of the dumbbells

WPB BUZZ Happy Saturday dBuzz Nation! Hope your weekend has started off great! Mine started with my wife Tiffa and I in the West Palm Beach area about 2 hours plus from home for some fun. Workout is done

This morning, my wife wasn't feeling well so she did not come to workout with me. I drove over to our former home studio and put in the sweat equity with the 5:15am Warriors over at "The Creek".

Sunday Funday BUZZIN’ Gotta feeling is going to be an awesome Sunday Funday! Workout, Playoff American Football, Pigging Out and HIVE 💪🏽🏈 😋 🐝 #dbuzz #weekendvibes #sundayfunday #nfl #sports #hive

Well, it is Monday and although we had the day off from work there was no way we would not workout. Tiffany and I did go to a much later session than usual. On a normal weekday, we are either scheduled

If you know by my mentioning of how much of a fanatic I am of ORANGETHEORY FITNESS, how it's impact has been ten-fold for Tiffany and me in many ways, so needless to say, it's an important part of our

Great way to start a Sunday morning with another #catchacoach for Tiffany and me. Today, Tiffa and I drove out to Orangetheory Fitness Dr. Phillips and worked out for our 210th Orangetheory Fitness Coach

Tiffany and I got in another ORANGETHEORY FITNESS workout today and although Coach Willow is not one of our new coaches to add to our growing #catchacoach list, which stands at 209 Coaches; we hadn't worked

The last few after workout selfie posts I've uploaded here have been with the newer Orangetheory Fitness Coaches that Tiffany and I have worked out for as a couple. We are up to 209 Coaches and counting.

Today, Tiffany and I were lucky enough to workout for our 209th Orangetheory Fitness Coach as a couple. That is three new coaches for Jiffy within the last 5 days. It was also the first one in one of our

It's always an awesome weekend when my fiancé Tiffany and I get to workout for back to back Orangetheory Fitness Coaches. Today, Tiffany and I worked out for Coach Bethany who is our 208th OTF Coach we

This morning my fiancé Tiffany and I worked out for our 207th ORANGETHEORY FITNESS Coach as a couple and we have been in a bit of a streak, since coming back after the car accident. 7 new coaches since

Well, Tiffany and I finally finished out the Eight days of OTF HELL WEEK 2022 and it was eight straight days of extra challenges and effort to get through them. Tiffa and I have completed the series for

OTF Hell Week 2022 - Day Seven of Eight: Escalate the Situation Sunday, October 30, 2022 - 60 minutes Template: Escalate the Situation Today was the seventh of eight straight days of the OTF Hell Week

One day away from completing this season's OTF HELL WEEK and Tiffany and I got in Day Seven at our home studio - OTF NONA NORTH and the workout was managed by one of our favorite coaches who just returned

Today, Tiffany and I got through a brutal ninety minute ORANGETHEORY FITNESS high intensity interval training session on the SIXTH of EIGHTH day into OTF HELL WEEK 2022! Today, was another level as we

Day number five is now complete and our streak continues. We earned the coveted OTF Hell Week shirt yesterday for 2022 and it was our eighth year in a row accomplishing that. BUT we also do all the workouts

The fourth day of the OTF Hell Week 2022 series this morning was the benchmark for the challenge. Four out of eight classes to earn the shirt, which I uploaded in this post and it's Tiffany and my eighth