#mommaslife

Team WOD!! My favourite! To share the pain and suffering lol While one person was doing the wall balls and the box jumps the others had to do the other exercises until the end of the 20 wall balls/jump

Double training! With a run in the morning, another "run" to put the kid in school and another run to my Crossfit class! Aw well, more than a double then lol I did the front squats with 40kg

Yesterday was my favourite yet tough workouts - using barbells! With these kind of workouts which ask a lot of reps as fast as possible, it doesn't mean to add more weight, just enough to endure and complete

Yesterday I only had time for my running session..and this time Emily was my coach! Heavy is the Crown is also an awesome song for a sprint with a nice 16second scream 😋 Ending up reaching the 3:30 pace

Another double training: zumba and crossfit! 25kg on the barbell The finisher was in teams so I was team row..because I have a toxic relationship with the airbike lol This report was published via Actifit

Double training: running and crossfit! Funny people saying that it's easier doing box jumps over handstand..and I prefer doing the handstands lol still need time to unblock the mind from jumping the box..might

Yesterday I missed the crossfit class for a docs appointment with my kid..but at last I did an early morning run...and it felt so good! The goal was about 3km to see how I was after a few months without

Yesterday I only did the Zumba class as I'm a bit sick... Probably ate something bad nothing severe..Just annoying lol today I missed the Box class as well to try to rest after a sleepless night.. Hope

It's always fun having two WODs on the same day lol jeez!! Either the BB clean and the push press were with the same weight: 30kg For the pull ups I use two elastic bands still. This report was published

Yesterday was a lot of cardio and two things that I have a really toxic relationship: air bike and burpees! Still can't do the T2B - Toes To Bar because..well..it's not easy to pull up my entire being

Tuesdays are always a double class day with Zumba and Crossfit! Zumba is always a nice warm-up for the pain that's coming next lol Hubby was on day off as well so we went on a lunch date and a long walk

Yesterday was my day off but it's always crossfit day! Running is always welcome to the workout if the day.. Box Jumps..not so much..still can't jump on the box..so they always make a "tower of

Yesterday was my day off but the routines are pretty much the same: kid in school and then crossfit class! Lifting weights will always be my favourite thing to do..I feel stronger when I pass to the next

I almost forgot to post yesterdays report! Lol Zumba and Crossfit in the morning equals a big nap in the afternoon lol I wish I could but my kid doesn't let me! Speaking of him, in the afternoon we went

Got to the first class of the day at 7h10 in the morning 😴 anything for the company lol 55kg on the barbell for the deadlifts and 12.5kg on the dumbells for the thrusters She's getting stronger 😈 This

No classes today because bed was toooo comfortable lol sleep is also important! But it was work day and sometimes I have to do some rounds at the hotel's terrace. Managed to sneak my phone to take a picture

Another day at "the office" 😎 I like to see it as a job...either if you like it or not you still have to go to earn, in this case earning muscle and mindset! Manage to snatch with 30kg on the

Can I request a "Zumba" button on the Activity Type @actifit? Hehe ;) Well technically I had to dance half an hour before midnight just to reach the 10k steps so "Dancing" will do!

It's way past midnight but it's still Monday somewhere! Today was a beautiful day and I went right to the first crossfit class of the day at 7am jeez! But it's been the best way to start my day! It's always

I keep forgetting to post these 🤣 But I went for a walk to work today! My knee is slowly healing but low impact movement helps too :) Not sure why Strava doesn't count steps but at least my watch does