1. Waking when the sun rises, tanning mid-day and getting 8-hour sleep: The circadian rhythm is a 24h process all living beings need to adhere to for optimum health. Products that produce red light has

Photo by Sarah Pflug from Burst I've been interested in nutrition since I could remember. Im always reading books, watching youtube videos, listening to podcasts, you name it. I also love to experiment

I'm still going strong with no carbs for sure at least until Anarchaforko this time I've made it this far and I need to be mentally all there for the next month. Got some more of my favorite finishing

Now that's breakfast! We had eggs homemade sausage patties and bacon.... Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko? Special on tickets and hotel rooms going on now until Feb

Mhmm this was so good, has me even more hungry looking at these pictures. Making me a bit impatient towards today's breakfast. What can I say I love carnivore balls and steak. Taken with a Sony Xperia

Ribeye and carnivore ball, a nice mid day meal, although this Ribeye was slightly tough, maybe it was a really good looking chuckeye... Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko?

Mhmm filete mignon and carnivore balls... Now that's a meal worth having. Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko? Steepshot IPFS IOS Android Web

Some delicious steak and carnivore balls we enjoyed yesterday for lunch. Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko? Steepshot IPFS IOS Android Web

Now that was a delicious breakfast.... Eggs, Bacon, little beef burgers and some Salami Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko? Steepshot IPFS IOS Android Web

So good.... Filete mignon wrapped in bacon, served with fresh ground beef hamburgers. Are you trying carnivore this month? Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko? Steepshot

Carnivore balls and eggs f-ing delicious... Are you participating in World Carnivore Month? Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko? Steepshot IPFS IOS Android Web

Mhmm a decent size steak and a small pile of bacon. That sounds like a filling healthy dinner to me loaded with good fats. What are you eating? Are you participating in World Carnivore Month? Taken with

Mhmm bacon I love it so much definitely one of my favorite foods and I can never get to much of this view.... Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko? Steepshot IPFS IOS

Tomahawk Ribeye and meat burgers with smoked cheese.... Tasted pretty good.... Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko? Steepshot IPFS IOS Android Web

Bacon and steak! Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko? Steepshot IPFS IOS Android Web

More meat... Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko? Steepshot IPFS IOS Android Web

Some meat patties and stew with a fried egg Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko? Steepshot IPFS IOS Android Web

Some meat stew and meat patties, for whatever reason this stuff has been easier to get down than steaks during this sickness Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko? Steepshot

Bacon eggs, and meat patties, was to much for me today still fairly sick unfortunately but I think I will live Taken with a Sony Xperia Smartphone Will I see you at this Anarchaforko? Steepshot IPFS IOS

We paid 160 pesos a kilo for this whole piece, technically a rib eye roast ready to slice into steaks. Easily one of the best grass fed rib eyes we've come across at the market, more fat than usual! This