What if we are resisting the change to something even better? #mansmind #manssoul #life #relaxedmale #lifechaptersUploaded using 3Speak Mobile App ▶️ 3Speak

Fear is you giving the action, person, or inanimate object your power. To claim that power again you have to face the problem and stop being afraid. #mansmind #fearless #doingitscared #relaxedmaleUploaded

Holding on to a grudge and resentment isn’t helping you move beyond the hurt. Yes that person hurt you but that forgiveness isn’t for them it is for you so you can move on. #mansmind #manscommunity #forgiving

State your intention. You are more likely to get what you want when you state what you want. #mansmind #manscommunity #intentionalliving #relaxedmaleUploaded using 3Speak Mobile App ▶️ 3Speak

There is a distinct difference between tolerance and acceptance. #mansmind #NoTolerance #relaxedmaleUploaded using 3Speak Mobile App ▶️ 3Speak

Yeah it is tough and you do want to throw your hands up and walk away but know that the hard days are followed by good days. So keep pushing. You will get there. #motivation #mansmind #relaxedmaleUploaded

Reach for your dream even if you are scared. You have to overcome the fear to find the fulfillment you desire. #doitscared #mansmind #relaxedmaleUploaded using 3Speak Mobile App ▶️ 3Speak

The 50/50 principal is where we accept that half our life is pain and the other half is pleasure. When we resist the discomfort of pain, we amplify that pain. #5050principle #manscommunity #acceptingpain

There is a difference between accepting something in your life and just tolerating it. Which one aligns with who you are? #mansmind #manscommunity #relaxedmaleUploaded using 3Speak Mobile App ▶️ 3Speak

The tiny home that swings big doors. #mansmind #confidence #relaxedmaleUploaded using 3Speak Mobile App ▶️ 3Speak

Your limitations don’t need to be your identity. It is something for you to overcome, and then celebrated as something that couldn’t hold you. #mansmind #relaxedmaleUploaded using 3Speak Mobile App ▶️

You can maintain a sense of independence when married but you do have to work on being differentiated. Not rely on your spouse to verify that you are ok. You have that power. #mansmind #manscommunity

How do you help your spouse during stressful times? The key isn’t sympathy but empathy. You can’t help her with her stress but you can accept that she is stressed. #mansmind #manscommunity #relaxedmale

That suffering can be just you growing. That misery could just be you becoming better. That pain is just in your mind. #mansmind #relaxedmaleUploaded using 3Speak Mobile App ▶️ 3Speak

The trick to reaching your goal? You have to put in the work. Take the time to change your thoughts to that one that brings the results you desire. #mansmind #manssoul #relaxedmale Uploaded using 3Speak

Your brain knows a lot about you but many times it works against you. Know when it is your brain versus the facts. #mansmind #manssoul #relaxedmale Uploaded using 3Speak Mobile App ▶️ 3Speak

How do you apologize in a relationship? own your dirt, say what you are sorry about Why are you sorry How you are going to resolve the discrepancy Let the other person decide if they want to forgive you.

When you live a life of no intention. You let your perfect days be destroyed by little messages you interrupt as a personal attack on you. Start living your life with intention and your heartachs will

You are responsible for your emotions. Nobody else can control them and you are in charge of how you feel. Trying to blame others for your emotional well being is a sign of emotional childhood, and you

How do you maintain your individuality in a long term relationship? You do so by acknowledging you are your own person. Yes you have the family unity but you also have you to look out for. #mansmind