The hard talks are the ones that give you the most connection. As long as you stay present and don’t fall into victimhood. #manscommunity #relationshipadvice #conflictintimacyUploaded using 3Speak Mobile

Stop being afraid of your wife’s emotional responses. When you let her have her emotions and you allow your emotions to happen you will start to have a better relationship. #manscommunity #relaxedmale

The 50/50 principal is where we accept that half our life is pain and the other half is pleasure. When we resist the discomfort of pain, we amplify that pain. #5050principle #manscommunity #acceptingpain

Our expectations of an event or an outcome can be miss aligned with what we actually get. How do you respond? It’s not their actions that you have control of so why would they do what you wanted? #mansmind

How do you keep a fight from reforming and starting all over? You have to find resolution and then let it go. #manscommunity #relationshipadvice #relaxedmale #conflictintimacyUploaded using 3Speak Mobile

You will find what you are looking for. If you look for examples of why your marriage won’t work then you will find those reasons and they will stick out like a sore thumb. So why not start looking for

Keeping secrets will cause your wife to worry. Because she will take the circumstance and believe toy are retaining resources from her unless you have a lot of trust to start. #manscommunity

You can maintain a sense of independence when married but you do have to work on being differentiated. Not rely on your spouse to verify that you are ok. You have that power. #mansmind #manscommunity

How do you help your spouse during stressful times? The key isn’t sympathy but empathy. You can’t help her with her stress but you can accept that she is stressed. #mansmind #manscommunity #relaxedmale

A healthy relationship isn’t all the fun and positive stuff but how you handle the uncomfortable circumstances. Do you run from it or do you stay and work through it? #mansmind #manscommunity #relaxedmale

When you stop waiting on everyone else to join you, you start to make the advances that inspire others to join. #manscommunity #youFirst #relaxedmaleUploaded using 3Speak Mobile App ▶️ 3Speak

What if your wife won’t forgive you of your past mistakes like a violation of trust? It is then your responsibility to rectify the circumstance. #mansmind #manscommunity #relaxedmale #infidelityUploaded

The greatest gifts you can provide for a person is understanding and compassion. No matter how life comes at you can be compassionate and seek to understand. #manscommunity #relationshipadvice #relaxedmale

Don’t wait and hope. It never turns out as you would like. Express what you desire. #covertcontract #manscommunity #relationshipadvice #relaxedmale Uploaded using 3Speak Mobile App ▶️ 3Speak

How do you apologize in a relationship? own your dirt, say what you are sorry about Why are you sorry How you are going to resolve the discrepancy Let the other person decide if they want to forgive you.

How do you improve your communication with your spouse? The secret is to just communicate. You will make a mistake or two but you will get it. #manscommunity #mansmind. Uploaded using 3Speak Mobile App

You are responsible for your emotions. Nobody else can control them and you are in charge of how you feel. Trying to blame others for your emotional well being is a sign of emotional childhood, and you

How does a couple get through the assorted struggles they will face? They need trust. #manscommunity #trustedman #relaxedmale Uploaded using 3Speak Mobile App ▶️ 3Speak

How do you maintain your individuality in a long term relationship? You do so by acknowledging you are your own person. Yes you have the family unity but you also have you to look out for. #mansmind

When you wife is struggling you can help her by just being there. #mansmind #manscommunity #relaxedmale Uploaded using 3Speak Mobile App ▶️ 3Speak