Canon 45mm lens, I didn’t have anytime to work on angles because it was extremely cold in Chicago, so I ended up taking 4 quick shots and left hoping for at least one of them to come out decent. Steepshot

Treadmill and Stairs 10 minutes higher pace. Today I warmed up through the movement itself with little to no weight. This helps me establish a comfortable position.(Has to do with scapula retraction) VERTICAL

💉 Steepshot IPFS IOS Android Web

I prick my finger from 6-12x daily and the med community recommends to change it every time you check your BG’s but that’s never the reality, I often forget to change mine for weeks until it becomes dull

I’m gonna be live at 11:45AM today! Ran a few errands! See you then!

Tune in ask questions about health! I'm designing my 3 week program of training. Stay Gold, -Paulius My live stream is at DLive

Today I'll be going over a wide variety of topics. From the infamous Elon Musk Smoking pot meme to Mac Miller and also how media is killing small brands because of censorship. I want to start doing a podcast

Starbucks espresso Doing live freestyle on Photoshop to brain dump ideas for my clients mural wall. The main difference between interface design and converting to illustration is: I have to keep in mind

As it's been almost a decade at the gym. I've noticed that I value clean and welcoming environment. Horrible experiences with corporate gyms had to end someday and even the gyms that sweared to get different,

Essentialism will be the topic today. My first student is curious to what kind of concious breakthrough he will achieve... I bet it's to speak and ask for food instead of doing tricks and different plan

Hello my health enthusiasts! Join me for a live session of training, I will explain the sequences I use and how to work your way up to a good form. I'll be focusing on 3 big lifts today: -Squat (Front)

Until recently I had a bit of of a life-crisis because I couldn't understand who I was or how to communicate as to what I do.   My usual introduction was: "Hey I'm Paulius, UX Designer working