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holozaps
actifit
2019-08-16 22:10
My Actifit Report Card: August 16 2019
Friday. Fortnightly day away from work. Walked to bus stop. Walked around the city. A lot. Walked back to bus stop. Walked home. Did a fair bit of roaming around aimlessly hoping to find grandiose things
$ 0.131
11
1
holozaps
actifit
2019-07-29 12:56
My Actifit Report Card: July 29 2019
Today was a Monday. Work was uninspiring. This is my shorter week so it means I might get to go on a hike Friday. I'm happy I discovered a cool conservation park nearby that has decent hiking. 8474 Walking
$ 0.037
8
1
holozaps
actifit
2019-05-22 12:48
My Actifit Report Card: May 22 2019
Today was a big day. I had a dental appointment. I walked to that. I walked to the bank after that to do some things. On the way back home, I did some other things. Then I had some stuff printed, and walked
holozaps
actifit
2019-05-20 13:20
My Actifit Report Card: May 20 2019
I'm getting better and better. Heaps more mobility through the leg! Went for a walk around a park and through the local shopping centre. I survived injury free, which is excellent. Hopefully I can continue
tonyz
Black And White
2026-06-26 18:57
Promoted
Living in a Rock. Monomad Challenge.
Nice and cool? Not bad concerning the heatwave in Europe. As seen in Sperlinga, Sicily.
holozaps
actifit
2019-05-18 14:17
My Actifit Report Card: May 18 2019
In Australia, it was election day today. My piriformis muscle is still causing me pain. I didn't drive to run errands today. Walked to the post office. Walked to go vote. Walked home. Hurt. It's getting
holoz0r
health
2019-05-13 23:05
Piriformis Syndrome: My struggles and what works for me
Monday night. Rather, Tuesday morning. 3AM. Tuesday Morning. No longer Monday night. I'm awake, and I'm in pain. I suffer from piriformis syndrome. The piriformis is a muscle the human butt that does a
holozaps
actifit
2019-04-13 09:23
My Actifit Report Card: April 13 2019
Big day today. Walked most of this before lunch. Was restless in the morning. Piriformis muscle is starting to feel a little tight so I will need to ensure plenty of stretching goes into it tonight before
holozaps
actifit
2019-04-05 12:27
My Actifit Report Card: April 5 2019
A lazy day. Trying to do this actifit thing again to hold myself accountable. Tomorrow should have some more steps. Will see how I go. 4708 Walking
goga22
Black And White
2026-06-29 05:33
Promoted
A look into nothingness//MONOMAD CHALLENGE
Good morning and very good start of the week dear Friends in the Black And White Community 🙌📸 Today's post will truly be a view into nothingness, windows on a
holoz0r
actifit
2019-01-17 12:39
My Actifit Report Card: January 17 2019
Lazy day today after the chaos of the Florence and The Machine concert yesterday. Most of this walking was actually done after midnight, still in the city after the concert. Tomorrow I'll be back into
holoz0r
actifit
2019-01-15 11:01
My Actifit Report Card: January 15 2019
Back in the gym again today. Some time on the treadmill, rowing machine and cycle. The time goes a lot faster watching videos. As I've gained a fair bit of weight lately due to poor meal choices, I also
holoz0r
actifit
2019-01-14 10:48
My Actifit Report Card: January 14 2019
Photo taken a few days ago when I went cherry picking. Today, I made it back into the gym and focused on cardio, as I'm going to do for the next few days. This involved 20 minutes on the treadmill, 20
holoz0r
blog
2018-11-12 10:44
Recovering, slowly, but surely - an experience with dry needling
I went back to the physio today, in the unending quest to remain injury free, and more importantly, pain free. I've been riddled with medical bills of late, between physio, chiro, dental, and other medical
darth-cryptic
genealogy
2026-06-26 22:43
Promoted
Genealogy: Roger de Boson (~1020)
I am posting some random bits of my genealogy research here with the goal of eventually creating a linked family tree on Hive. Subject: Roger de Boson I (~1020)
holoz0r
holofit
2018-10-31 10:35
I made it back into the gym!
Yesterday I ventured back into the gym, now that my piriformis muscle has somewhat recovered from the excessive amount of overtime that I had subjected myself to over the last month and a half. It was
holoz0r
holofit
2018-09-28 11:40
holofit #9 - That's the 12 Week Challenge Done
Hi Steemians! I can't believe it has been over a month since I wrote about my fitness journey. Today, my time with my personal trainer, or rather, our contractual obligations to one another, expired. During
holoz0r
holofit
2018-08-27 11:15
holofit update #8 - Keep on Trotting, keep on trotting...
Today, I entered the gym with no particular goal in mind; other than to try and wear myself out as much as I possibly could. While I've been feeling healthier, have lost weight, and gained extra endurance,
holoz0r
holofit
2018-08-17 01:30
holofit #7 - Measurements
This twelve weeks of fitness (unlike the twelve days of Christmas) is something that doesn't really keep giving, unless you're eager to accept a gift of sweaty, and definitely smelly active wear from a
darth-azrael
photography
2026-06-27 21:42
Promoted
Vintage Photos - Lot 6 (325-328)
All of the photos in this set were taken in 1971.
holozaps
actifit
2018-08-08 11:24
My Actifit Report Card: August 8 2018
Another tougher gym session today. A lot of functional stuff with medicine balls, the rowing machine, and dumbells. I'll be back again tomorrow for a further punishment from my personal trainer. I also
holozaps
actifit
2018-08-04 12:01
My Actifit Report Card: August 4 2018
My first day using actifit on chain. Today was a rest day, involving only a bit of walking. Tomorrow will be a bigger day, with a bug gym session planned early in the morning. Continuing on the journey
holoz0r
fitness
2018-07-27 12:28
holofit update #5 - You really don't want to see this (probably)
I had another weigh in today. Somehow, given the events of the last week: a 30th birthday (not mine), a funeral (not mine, read about that here...), and a significant amount of wine, cheat meals, and general
holoz0r
fitness
2018-07-02 11:07
holofit Update #4: surviving remedial massage
I survived the weekend, which saw me become the hapless victim of one hour of remedial massage. It was a mixture of relaxing and refreshing; with a splash of harmless pain, and soreness in the day that