#hmtraining

tranmtb just finished a 6.95km run, that lasted for 51 minutes. This run helped tranmtb burn 308.0 calories. Description from Strava: If you would like to check out this activity on strava you can see

tranmtb just finished a 8.0km run, that lasted for 59 minutes. This run helped tranmtb burn 362.0 calories. Description from Strava: Warm up: 1.61 km 6 times Run: 3’ pace 5:32 - 5:51 Recover: 3’ Cool down:

tranmtb just finished a 7.73km run, that lasted for 55 minutes. This run helped tranmtb burn 369.0 calories. Description from Strava: If you would like to check out this activity on strava you can see

tranmtb just finished a 8.58km run, that lasted for 55 minutes. This run helped tranmtb burn 422.0 calories. Description from Strava: 2:00 warm up 8.04 km: pace 6:20 2:00 cool down If you would like to

tranmtb just finished a 7.03km run, that lasted for 45 minutes. This run helped tranmtb burn 338.0 calories. Description from Strava: Week 8 of 18 6.44 km If you would like to check out this activity on

tranmtb just finished a 6.9km run, that lasted for 57 minutes. This run helped tranmtb burn 308.0 calories. Description from Strava: Week 8 of 18 HM training If you would like to check out this activity

tranmtb just finished a 5.36km run, that lasted for 38 minutes. This run helped tranmtb burn 256.0 calories. Description from Strava: If you would like to check out this activity on strava you can see

tranmtb just finished a 5.16km run, that lasted for 38 minutes. This run helped tranmtb burn 235.0 calories. Description from Strava: 7 times 1:00 (5:32-5:51) 1:00 recover If you would like to check out

tranmtb just finished a 8.59km run, that lasted for 53 minutes. This run helped tranmtb burn 398.0 calories. Description from Strava: If you would like to check out this activity on strava you can see

tranmtb just finished a 6.99km run, that lasted for 46 minutes. This run helped tranmtb burn 343.0 calories. Description from Strava: Easy run Week 6 of 18 - HM training If you would like to check out

tranmtb just finished a 6.98km run, that lasted for 42 minutes. This run helped tranmtb burn 324.0 calories. Description from Strava: 2:00 warm up Run: 6.44km 2:00 cool down @running If you would like