Speed repeats - Week 13 of 18 Garmin Coach HM

tranmtb(57)
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tranmtb just finished a 8.0km run, that lasted for 59 minutes.
This run helped tranmtb burn 362.0 calories.


Description from Strava: Warm up: 1.61 km
6 times
Run: 3’ pace 5:32 - 5:51
Recover: 3’
Cool down: 1.61 km


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9060329213

About the Athlete: My name is Bao Tran, and I’m living in Ho Chi Minh City, Viet Nam. I’m working in the human resources sector, but my hobbies are outdoor activities, particularly running. I’m also a coffee lover. I know Hive ecosystem by my friend sodomlv@sodomlv I’m really curious about it, and I’m here to start exploring the Hive communities

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This is an automated post by strava2hive@strava2hive and is currently in BETA.

Speed repeats - Week 13 of 18 Garmin Coach HM | Ecency