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latest #hiitworkout created topics | Ecency

w3hive

1M

Train Like a Legend: The Cristiano Ronaldo Workout Routine

Train Like a Legend: The Cristiano Ronaldo Workout Routine

Ever wondered what it takes to build a physique and endurance level like Cristiano Ronaldo? Known for his peak athletic conditioning, speed, and longevity on the football pitch, Ronaldo’s fitness regimen

$ 0.000

4

thebalanceguy

4y

HIIT the Core: block 2 workout 4

HIIT the Core: block 2 workout 4

25 minute interval training workout for stronger abs, a smaller waist, and a healthy lower back. ▶️ 3Speak

$ 0.139

11

thebalanceguy

Health and Fitness

5y

Butt, Legs an Abs home HIIt workout (30 mins)

Butt, Legs an Abs home HIIt workout (30 mins)

This 30 minute workout targets the butt, legs and core, with a focus on exercises that will hep to stightening the waistliine and flatten the lower abs. ▶️ 3Speak

thebalanceguy

5y

HIIT the Core #8

HIIT the Core #8

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! Each session consists of 5 blocks.

cositav

The Chess Community

2d

Hivesuite for beginners: a guide to playing chess easily

Hivesuite for beginners: a guide to playing chess easily

Discover Hivesuite for beginners: play Web3 chess with 2 game modes, 8 board themes, and practice tactical moves on Hive.

thebalanceguy

5y

HIIT for Runners #7

HIIT for Runners #7

Part of the 25 minute HIIT for runners series. Each session consists of 5 blocks. Each block is 25 seconds of work, followed by 10 seconds of rest, repeated for a total of 8 times. The intensity increases

thebalanceguy

5y

HIIT the Core #7

HIIT the Core #7

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! Each session consists of 5 blocks.

thebalanceguy

Health and Fitness

5y

HIIT the Core #5 Butt, legs & abs HIIT workout

HIIT the Core #5 Butt, legs & abs HIIT workout

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! ▶️ 3Speak

thebalanceguy

5y

HIIT for Runners #5 (cardio, legs, core & technique)

HIIT for Runners #5 (cardio, legs, core & technique)

Part 5 of the 25 minute HIIT for runners series ▶️ 3Speak

goga22

Black And White

16h

Girl and advertisement//MONOMAD CHALLENGE

Girl and advertisement//MONOMAD CHALLENGE

Good Sturday dear Friends in the Black And White Community 🙌📸 Sitting in a cafe at the train station, drinking coffee, I saw this girl, and behind her an adve

thebalanceguy

Health and Fitness

5y

HIIT the Core #4 (25 minute core HIIT workout)

HIIT the Core #4 (25 minute core HIIT workout)

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! ▶️ 3Speak

thebalanceguy

5y

HIIT for runners #4 (cardio, core, abs & technique)

HIIT for runners #4 (cardio, core, abs & technique)

Part 4 of the 25 minute HIIT for runners series. Each session consists of 5 blocks. Each block is 25 seconds of work, followed by 10 seconds of rest, repeated for a total of 8 times. The intensity increases

thebalanceguy

5y

HIIT the Core #2 : 25 minute abs and core home workout

HIIT the Core #2 : 25 minute abs and core home workout

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit and feel fab, fast! Each session consists of 5 blocks.

thebalanceguy

Health and Fitness

5y

HIIT the Core 1 - 25 minute abs, butt and leg workout

HIIT the Core 1 - 25 minute abs, butt and leg workout

25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! Each session consists of 5 blocks.

rivereyesmusic

2d

September 3💚

September 3💚

Sigo disfrutando del cantar...las flores de mi suegro empiezan a salir , y hacer karaoke ya no es tan divertido es más bien trabajo jajaja

thebalanceguy

5y

25 Minute HIIT for Runners (cardio, core and technique)

25 Minute HIIT for Runners (cardio, core and technique)

Introductory session in the 25 minute HIIT for runners series. Each session consists of 5 blocks. Each block is 25 seconds of work, followed by 10 seconds of rest, repeated for a total of 8 times. The