thebalanceguy
Fitness
2y
HIIT the Core: block 2 workout 4
25 minute interval training workout for stronger abs, a smaller waist, and a healthy lower back. ▶️ 3Speak
$ 0.139
11
1
thebalanceguy
Health and Fitness
3y
Butt, Legs an Abs home HIIt workout (30 mins)
This 30 minute workout targets the butt, legs and core, with a focus on exercises that will hep to stightening the waistliine and flatten the lower abs. ▶️ 3Speak
$ 0.090
4
1
thebalanceguy
Fitness
3y
HIIT the Core #8
25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! Each session consists of 5 blocks.
$ 5.903
14
4
1
thebalanceguy
Running
3y
HIIT for Runners #7
Part of the 25 minute HIIT for runners series. Each session consists of 5 blocks. Each block is 25 seconds of work, followed by 10 seconds of rest, repeated for a total of 8 times. The intensity increases
$ 0.027
8
1
1
thebalanceguy
Actifit
3y
HIIT the Core #7
25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! Each session consists of 5 blocks.
$ 0.192
9
1
thebalanceguy
Health and Fitness
3y
HIIT the Core #5 Butt, legs & abs HIIT workout
25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! ▶️ 3Speak
$ 0.026
4
thebalanceguy
Running
3y
HIIT for Runners #5 (cardio, legs, core & technique)
Part 5 of the 25 minute HIIT for runners series ▶️ 3Speak
$ 0.000
3
thebalanceguy
Health and Fitness
3y
HIIT the Core #4 (25 minute core HIIT workout)
25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! ▶️ 3Speak
$ 9.469
15
8
2
thebalanceguy
Parkrun
3y
HIIT for runners #4 (cardio, core, abs & technique)
Part 4 of the 25 minute HIIT for runners series. Each session consists of 5 blocks. Each block is 25 seconds of work, followed by 10 seconds of rest, repeated for a total of 8 times. The intensity increases
$ 0.000
1
1
thebalanceguy
Hive Fitness
3y
HIIT the Core #2 : 25 minute abs and core home workout
25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit and feel fab, fast! Each session consists of 5 blocks.
$ 0.017
8
1
1
thebalanceguy
Health and Fitness
3y
HIIT the Core 1 - 25 minute abs, butt and leg workout
25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! Each session consists of 5 blocks.
$ 0.000
2
1
1
thebalanceguy
Running
3y
25 Minute HIIT for Runners (cardio, core and technique)
Introductory session in the 25 minute HIIT for runners series. Each session consists of 5 blocks. Each block is 25 seconds of work, followed by 10 seconds of rest, repeated for a total of 8 times. The
$ 0.210
5
5
1
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