#healthyweight

Ah, the joy of maintaining a normal weight for my height. It is not only the fact that slimmer clothing fit me so much better, but there is that additional guarantee that my mobility and my independence

Hello, everybody, Antoni here, and I am really happy to tell you that I am now in my healthy weight range. After years of diet yo-yoing, the wavering motivation, the denial of my own weight, and the

Healthy weight loss salad for summer best ingredients to lose weight !!

Hugh Weight Loss May Bring Big Relationship Change In one of two new European studies, major weight loss after bariatric surgery was associated with more divorces. In the previous studies, singles were

headerWhat is my ideal weight? There is no such thing as an ‘ideal weight’, just as there are no perfect measures of overweight or obesity. However, there are a couple of measures that can be used to assess