Español Hola amigos de Holos & Lotus, espero que se encuentren muy bien. Me gustaría hablar acerca del tema que nos propone @emiliorios sobre los límites y el amor propio. Cuando hablamos de amarnos

Have you ever experienced being gaslighted by reacting to what someone just said and did to you? that's manipulation. Today, I came across a family member, who slammed the door just in front of me, and

This video talks about what healthy boundaries are, why they're important, and how to repair them when they are crossed or violated. REFERENCES: Barnett, Lazarus, Vasquez, Moorehead-Slaughter, & Johnson

image source Boundaries are important in determining the health of any relationship. Boundaries clarify; where you stop and where I begin, which problems belong to you and which problems belong to me.

"No more. Not ever," I'd said. Years of warnings, threats, tears, and promises had not changed him, not really. And now we had a child. We owned a home. We were grown-ups, and far too old to

I've had a hard day. The thresh hold of the limits that my body and mind can endure was broached and now I badly need rest. the breaking point serves as an indicator to help you identify ones boundaries...