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steemflow
Dolphin Assemble
6y
My Lockdown Fitness Selfie with "JUGAD" Weights.
My Lockdown Fitness Selfie with "JUGAD" Weights.
Fitness Selfie Challenge
36
10
trigunom
gyming
8y
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Incline plate press
Incline plate press
Squeeze a weighted plate between your hands on a incline bench while squeezing lift the plate up and down vertically makes this exercise perfect
3
trigunom
workout
8y
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Back workout
Back workout
This exercise is deadlift it also known as the queen of all exercise because in this exercise almost all the major muscles of the body • it increases grip stringth deadlifting • it increase core stability
trigunom
gyming
8y
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Workout of back
Workout of back
This exercise name is one arm dumbbell row this is most important exercise for muscles like lat and middle back and this exercise also increases stringth
trigunom
workout
8y
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Today I had workout of shoulders
Today I had workout of shoulders
This exercise is one of the most important exercise of shoulders name of the exercise is shoulder press
trigunom
gyming
8y
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My today's workout
My today's workout
Today I had an intense workout of triceps with my trainer
joelsin
friends
8y
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morning workout with friends
morning workout with friends
gyming Steepshot IPFS IOS Android Web
dotman.com
everydayfitness
9y
Gyming vs yoga
Gyming vs yoga
GYM is short form of gymnasium. Gymnasium is a sport specialized for lifting weights and exercise. Now the word Gym here it comprises of various equipment which creates special effects on specific targeted
amandapat
health
9y
8 warning signs your body gives you about your health
8 warning signs your body gives you about your health
Your Body Holds Important Clues to Your State of Health. Your body is like a billboard for your state of health. By knowing the telltale clues, you can tell much about what’s going on — and whether it’s

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