#functionalfood

Hello Foodies and Pizza People, Here's a recipe for roasted pumpkin seeds. A little late to the post, I should have done it sooner, but realized after carving a spooky pumpkin for the Hive Pizza Community

(Photo credit: pixabay) Last time I mentioned I lose 18 pounds in 2 months! Believe ladies want to know how! apart from sports, I didn’t do much on dieting. The only diet is dinner. I decrease the amount

“For the worm that lives in a horseradish root, all the world is horseradish” – Hungarian Yiddish proverb Here is an easy, fermented horseradish sauce. ½ cup long fermented milk kefir ½ cup cream 2 handfuls

A perfect example of functional food is sauerkraut. Apart from the high nutritional value of the cabbage itself, fermentation creates loads of beneficial compounds such as enzymes, amino acids, vit B12,

There are plenty of ordinary sauerkraut recipes floating around, but this recipe of basic cabbage and salt kraut with no additions will set the record straight. I give you a very quick overview of the