Some days start with movement. Just me, music in the background and the hula hoop spinning again and again. It looks easy but honestly… it burns haha. Still, I like that feeling when your body wakes up

Street Workout Community SpanishEnglish ¡Hey, hola de nuevo amigos de Hive y de la Comunidad Street Workout! Mi nombre es Jerikop. Soy @Jerikop-sw en #Hive. Durante un tiempo me alejé del deporte. Las

💪 Tres meses de constancia: cuerpo, mente y nuevas metas | Three months of discipline: body, mind and new goals A veces solo hay que tomar una decisión y mantenerla, aunque te asuste. Hace tres meses

Ahoj Blogeři a kamarádi Víkend sem si užil ze dvou věcí, dozvěděl jsem se že mi v Omicich postavily workoutové hřiště, což je nesmírný úspěch, dojížděl sem několik let cvičit do Brna, takže projetých peněz

snadné a rychlé hlavně zdravé/fast , easy , healthy

Ahoj přátelé Celkem dobře jsem se probudil, venku tak 15 stupňu pod mrakem, ideálka na kolo. Dohustil jsem duši, nazul boty ,dal sluchátka do uši a opřel se do pedalu. Jezdim okruh do 20 km , nic extra

Arugula Prosciutto & Four Cheese Pizza Finally, cravings satisfied after over a week of waiting for pizza night since I had to clean up first what I have in the fridge! Anyone else having pizza?

A cup of joe and a slice of cake! The holidays is just around the corner... Look what I got at sbucks drive thru- A peppermint mocha soy frap! What sweet treats did you get for yourself today?

After many moons I am ready to be back and hit those steps! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 7951 Walking

My first time making this dish with at my friend's place. It's a very good low carb meal and satisfying too! Will be making it again and will share the recipe. Bon appetite!

In real life, eating healthy food all the time maybe not be achievable in some situations. So, whenever you get a chance to prepare your meal ahead of time is a good idea so you don't make bad decisions

Made a pan-seared salmon in butter and lemon. Let's nom! 😋

Not quite there but will keep practicing 🤗

I went super crazy on my protein smoothie today! 🤣

One day meal!

Those were just the appetizers... 😁

Here I made three scrambled eggs, hashed browns shaped in flowers (if that's pretty obvious haha), half of large avocado... Mashed sweet potatoes, baked sweet potatoes with garlics, herbs and spices...

Yesterday was the carb loading day, I had macaroni salad, Thai coconut curry with rice, chili with rice, avocado and corn salad, roasted chicken, two tiny custards, about two inches slice of muffin and

Avocado Smoothie Fasted for 23hours though gotta consume something healthy before I binge eating some yummy unhealthy carbs! Haha