After my Workout 1 minute Airs Squats- 48 reps - submission for myworkoutarena.org 140kg Deadlift 50 reps in 8:05 - to myworkoutarena.org Chin ups for sets - the score I decided to relax and dance for

Hello Friends. How are you all actifit man.I am fine. In this post i am going to share my daily activity count of actifit app. Its a very busy day for me. That's why i manage to complete 7000+ count.

The HHH chapter in Chiang Mai is very active. While HHH is a global operation some chapters only do a couple meetups a month, and many other chapters very rarely meet and sometimes end up shutting down

Ahoi zusammen! Ach, das Wetter macht es einem gerade auch nicht leicht. Ein kurzer Spaziergang, das war‘s. Gibt‘s schon News zu dem Update von iOS? Gerne würde ich auch über die App Bilder posten und nicht

hey dlive and steemit how are you all this is another video about fintess chest day My video is at DLive

well guys this is my abs workoutday hopeyou like it tomorrow or may be a day after that i will be uploading new vlog thanks for watch do follow upvote and restreem My video is at DLive

Today I was doing my Insanity Workout which I absolutely love and hate at the same time since it is the INSANE workout. I absolutely love it, since it really is a full body workout, that really does transform

Awesome stuff by Mike who is back home for part of the summer after competing his first year on the NCAA Penn State men's gymnastics team doing some maltese and iron cross work along with some giant or

Steepshot | IPFS | Google Play | IOS

Steepshot | IPFS | Google Play

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This week’s blog speaks loud and clear, it speaks from the core of my soul and the essence of who I am. I thought long and hard about the title of this post, pondered over writing it, and in the end decided

Everyone at one point in their life has made the tough decision that they want to lose weight, that they want to get in shape for summer or that they want to work towards having an amazing six pack. However,

When I started working out properly, I also started taking some supplements to help with recovery and to maintain my muscles. Nothing crazy, just Whey protein, BCAA's, Glutamine and Vitamins. I also really

Let's say you are satisfied with your job, your leisure-time activities, your friends and your life in general. If someone offered you a quick and easy way of knowing how to manipulate a few of your lifestyle