Good day my friends of Weekend Engagement in weekend experience, how is your weekend going out there? Sure you are engaged in one good thing or your weekend assignment here hahaha, i wish you well in your

... rt #eathealthy

[Designed by me with flyer maker.] I Went to a near by village and saw how these mango trees are glowing with mango fruits. I eat some and decided to make a research on it, and to my surprise, there is

[Source:Image by Silvia from Pixabay] I know people are aware of good eating habits and climate change but this is only a reminder to them so that they can take necessary actions for themselves and can

Image by Rob Owen-Wahl from Pixabay Since I'm working out, I have been trying to cook several healthy meals to mantain my weight but nothing compares on what you can do with Peanut butter recipes. I read

¡Hola hivers! 💜 Hay días en los que se te antojan ciertos platillos, cosas especiales que hace rato no pruebas, y aunque no puedas cumplirle ese deseo a tu paladar intentas crear algo similar, lo mejor

Sticking to my healthy diet ..eating cooked oats with bananas and forest fruit for breakfast .. Also went shopping to the local market to buy up some fresh vegetables ... Also doing the usual squats pullups

Went out for a nice walk in the neighbourhood to enjoy the nice weather.. Also keeping in shape with my usual squats pullups and pushups.. Also eating healthy : #oneSaladADay This report was published

Focusing on my abs today ... Even though they are not visible anymore i know they are still there somewhere and i ll be digging around for them :) Also did my usual squats pullups and pushups and started

Beautiful new week foodies geng.. Early morning runs hits better with mouth watering breakfast of #BOILED POTATOES 🥔🥔WITH VEGGIES 🍅🌶🍆🥕🥚🥚EGG SAUCE. Easy to make and nutrient rewarding😋😋...

Hello friends, Let me share how I’m trying to stay strong and healthy now since the cold season began and masks in most places are not mandated (which is ok). This photo from our evening walk. I wanted

This post is about my continuously evolving relationship with food and the journey towards self sustenance.

This post is about 5 edible wild plants that I found in my area that I've used and incorporated into my diet.

Hello! My name is Megan. I am a woman interested in topics related to health, love, and creativity. I have been a teacher for 26 years, teaching both elementary school and middle school math. I enjoy cooking,

Hi Girls, Guys, Everybody! The garden is growing exponentially and let me tell you... I have learned a lot about investing in both health and financially from my garden. It’s true you know! There’s a

Dinner date with myself with the right food. A little bit of carbs, proteins and just the right amount of greens. And a glass or two of clean and refreshing water #share2steem #livehealthy #eathealthy

Been hearing a lot of folks saying 'need to lose some weight', 'burn some calories', and 'be in shape' every now and then. It's been quite a trend lately going to the gym to lift weights, do yoga for flexible

What are we eating? We know we should eat healthy food. We live in such an environment where we are attracted to unhealthy foods. #health #diet #eathealthy #share2steem #lifestyle Why we can't stop eating

Photo: pixabayHi guys,I'm sure you all had a day like this:- you have a lot of work- you don't have time to eat- you want a day lasting longer than 24 hoursIn such a situation, we want something that will