#dualnback

The year's most BORING month is upon us--February. We get the crappiest winter weather, but without the "new year, new you" vibes of January, and the warming climes of March remain many moons

With the exotically-accented Mrs. Limitless, I address these seven questions with incisive wit... 8:10 Piracetam Protocol dosage questions 18:23 Best Nootropics for Musicians and DJs 23:00 The WORST postmodern

There is this dumb puritanical advice that older people often give to younger people: "You’ll PAY later in life for all that reckless fun you have in your 20s! I wish I hadn’t partied so much when

I've long heralded Dual N-Back as a tool for training emotional compartmentalization, and EQPro - a brain game by IQ Mindware - is especially! This brain game trains your emotional regulation while

As much as human beings are creative and inventive we have a boundless capacity for laziness and indifference. Faineancy is a complicated problem that we face as individuals. This podcast will present

Lounging in a hammock, I explain here how to use the most scientifically credible brain training app on the market to gain up to 20 IQ points in 20 days. If you've never used Dual N-Back training software

I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually

While so many in society are concerned with making everything fair and equal, elite Entrepreneurs are giving themselves a stark unfair advantage by embracing biohacking. We all have natural limits of how

You don't need to read this book because the title says it all - your suspicions are correct, the Internet is NOT very good for our minds. The book charts the course of human cognitive development that

I make it a habit to brain train and HRV train daily, so it just makes sense for me to do them simultaneously. My experience has been that the emWave2 and EQPro are highly complementary tools for building

Errol Greene's story about overcoming debilitating Lyme disease with Nootropics. We delve into some of the conspiracy lore surrounding Lyme Disease, growth-hormone hacking with the "research

This week, I turn 38 years old and (please forgive the not-so-humble brag) I really don't look or feel it! Here I share some photos and videos of me now and me 9 years ago, I think you'll agree that I

With the exotically-accented Mrs. Limitless, I address these seven questions with incisive wit... 8:10 Piracetam Protocol dosage questions 18:23 Best Nootropics for Musicians and DJs 23:00 The WORST postmodern

Addressing the following biohacking questions from my audience... 0:25 Is "CEREBRAULTRA" a credible Nootropic? 3:01 Modafinil alternatives? 6:42 Fluoride vs IQ 12:10 Trouble sleeping at night

My review after three months of brain training with the paid version of Lumosity. Since I've logged so many hours of Dual N-Back brain training, I'm going to draw a lot of comparisons and insights between

"I’ve had a few queries about the status of mindfulness meditation practice in the recent Feb 2018 Intelligence study showing gains in fluid intelligence from multi-modal brain cross-training. In

In this episode, we will explain the essential mental function of neuroplasticity and five ways to increase it. We share Woody's personal experience with neuroplasticity phenomenon and in the badass story,

As much as human beings are creative and inventive we have a boundless capacity for laziness and indifference. Faineancy is a complicated problem that we face as individuals. This podcast will present

A Lifehacker.com article estimates that the costs of just a 40-minute each-way commute, multiplied over 10 years, will cost you at least $60,000 of wealth and 1.3 work years worth of time. Yikes! Considering

I'll be answering some of the September Biohacking and lifehacking questions in the Q&A podcast below. I was about 17 hours into a 24-hour fast recording this so I'm cognitively at about 80% of my