Chest Press Workout tips Kick weight from knees Give a good stretch 90* in elbows Breath out and press weight straight up Don't lock elbows on the top ▶️ DTube ▶️ IPFS

Cuando tu mama tira tus proteínas por que cree que son esteroides / When your mom throws away your proteins because she thinks they are steroids ▶️ Ver en DTube ▶️ Fuente de video (IPFS)

Upvote if you can also relate to it. ▶️ Watch on DTube ▶️ Watch Source (IPFS)

Decided to try out a time lapse shot by my phone. Not fully finished/edited. Didn't like how the quality turned out and it was a pain to set up and comb through. Thought my battery would die but luckily

What are gyms in China like you might ask? Come with me, I'll show you! Gyms in China are usually smaller and gym memberships are more expensive than the gyms you might find in the West. This gym is actually

10$ well spend:) a lot of Hammer Strength Products► DTube►

"If I knew I was gonna live this long, I would have taken better care of myself" - George Burns In a couple months I'm going to turn 50 years old! Half a CENTURY! How the HELL did THAT happen?!?

Watch on DTube► Watch Source (IPFS)

Watch on DTube► Watch Source (IPFS)

Me working out► Watch on DTube► Watch Source (IPFS)

This Generation is kind of lost. (CLICK ON THE IMAGE TO PLAY THE VIDEO OR CLICK THE LINK IN THE END OF THE POST) I am guilty of practising this same exercise every time I go to the Gym. Do You go to the

Doing 5 reps of dips with 225 lbs around my waist - 372 lbs in total if counting my body weight. I had a friend stand there and put his hands around it to spot me in case I started to lose it.► Watch on

One of my old friends of gymnastics► Watch on DTube► Watch Source (IPFS)

Yo hace 5 o 6 años, atrás, haciendo lo que más me gustaba en la vida► Watch on DTube► Watch Source (IPFS)

Watch Now On, You Can Go To The Gym And…Sleep There! video on DTubeYep you heard me or read me. Its called Nap-ercise. Link to video here: