After this dinner, my glucose reading is just 5.4mmol this morning. I am very happy with these foods: japchae and kimchi pancake. I thank my boyfriend and partner in crime for supporting me.

Beautiful scenery surrounded me. A beautiful tree stump caught my attention. 2374 Walking

So, I'm getting motivated because my jeans shirt was loose yesterday and I was hyped about that... I'm still feeling hungry... I wanna a lot of stuff... Sigh... But hey, it's not 5000 and it's okay...

spent time in the park for 30 mins with a good walk listening to my idol singing thru my earphones. 3140 Walking

Hello, good sunny day to all Steemians. This post is to review for blind dates. I'm sure gentleman wouldn't get mbarrassed to bring a lady here. Ladies wouldn't be shy to suggest Sunnyside Kitchen and

Feeling really great, walking along the coastline again today, Tanjung Lipat, Kota Kinabalu, the Land Below the Wind. My son woke up at 4am and I asked him to go back to sleep, realizing that i sprained

Beautiful view from the coast of Kota Kinabalu, Tanjung Lipat 🏖️ Being serious, trying to but I'm a smiley person, couldn't help it... choke 🤣 This is the new office of our new Chief Minister, the Sabah

Good morning, Steemians. I began earlier today, to warm up and walk in the Farmville Kingfisher Park. I featured the park in my freewrite, here Farmville in Real Life! As you know, I've been diagnosed

Had a busy day teaching 16 piano students today one to one. My mind was empty after finishing classes. Just needed a quiet time. Just a little movement today because mostly I'll be sitting down while teaching.

Today I hit a new target of the Acitivity Count. I just walked faster than usual. I put on my earphone and turned on the Workout Motivation Music. Haha 🤣. Funny because it worked! I think I had just walked

Non stop moving, This morning, Went out to laundry, While still hungry. 🍅 Washed two big blankets, Bought veggies two packets, Sliced them up good, Colours sparked up the mood. 🍅 Diced some cheese too,

The government hospital set me up for an appointment to see a Professional Dietitian. I met Dr. Hani from Klinik Luyang Hospital in Kota Kinabalu. My appointment was on Feb 19, 2019 (Tuesday) morning at

My park has newly made vegetable farm and fish pond!!! I was overjoyed, I wanna give credits to the DBKK Kingfisher Council for doing this. Previous activity count:- 1st: 1638 2nd: 1958 Today: 2818 WOW!