My dopamine detox period is over. It started September 8th and ended September 11th. While it did not go according to plan, I consider it a decent success anyway. This article will serve as a walkthrough

This post is the honest expectations I have for my dopamine detox journey. Expectations As I write this, I have no idea what to expect from the third day of my detox journey. Like, my imagination can't

This post is the honest expectations I have for my dopamine detox journey. Expectations As I write this, I have no idea what to expect from the second day of my detox journey. Like, my imagination can't

This post is the honest expectations I have for my dopamine detox journey. Expectations As I write this, I have no idea what to expect from the first day of my detox journey. Like, my imagination can't

As you can read about in this article, I've been planning on taking a dopamine detox period. After a long and hard thinking process, I've decided to change it up a bit and have some food laying around,

I’m about to go three days without food, screens, or human contact. No, I’m not going to prison. Why? I’ve messed up my brain. Or more precisely, I’ve skewed my dopamine levels so badly that it feels like

I scroll, mindlessly, through a newsfeed curated by unseen algorithms. Headlines scream, vying for my attention with flashing ads and celebrity gossip. It's a digital vortex, sucking me in before I even

I don't know how many of you have read this one, but it's quite popular. I had purchased this one along with a few from the same category of books that are focused on self-development a few months ago

Dr.k talks about a Dopamine Detox and I am hooked again.

Just sharing some random thoughts about my failed attempt at dopamine detox.

Alex Beckers Nightmare Mode Concept :)