#diamnondpushups

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monelbeltran

5y

WOD 17.05.21

Warmup Emom 6 5 Burpees than max single unders Custom Metcon (Time) AMRAP 8 -8 Diamond Push ups -4/4 Single leg Burpee Max time FLR ubkn AMRAP 8 -8 Walking Push Ups -80 Du´s Max time FLR ubkn AMRAP 8 -8

$ 0.000

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