My stepdad loves Chinese food, and the boys prefer eating Chinese food over my Father’s Day tri-tip dinner. All of today’s steps were accumulated indoors, so I must of been busy enough. Happy Father’s

@daniel-san taped two pieces of printer paper together so he could draw and cut out a Megalodon. The green shark is a Whale Shark, and the grey shark on the Megalodon is Great White shark. Daniel is the

The boys and I did a longer walking and running session at my favorite park, and the boys have a lot more surplus energy. Best wishes, and thank you for the support. This report was published via Actifit

@daniel-san started riding a big boy bicycle today. The family and I walked alongside Daniel as he rode the 2000 steps around the local high school campus. I rode the little bicycle when @daniel-san and

The boys and I just walked 3000 steps, and now I’m drinking a Spicy Red Beer. I usually blend in a few olives, but today I stirred Tabasco, Tapatío hot sauce and Worcestershire sauce into tomato juice

@daniel-san and @theharvey walked 13,000 of my 22,000 @actifit steps for today’s Report Card. I probably ran a mile around the trees at the local high school. @daniel-san followed me as I ran around the

The boys have new summer clothes thanks to @luvbnamome, and @theharvey is sporting a new pair of orange flip-flops. The boys and I walked 5000 steps this afternoon, and they gained an additional 1500 steps

The boys and I walked over 8000 steps today, and I walked around 4000 steps this afternoon. I spent a few hours working in the yard, but I didn’t have my @actifit tracker with me. The boys and I are getting

I talked about going for a long drive today, but I was thinking a little earlier in the day. I ended up driving the family to Pismo Beach late in the afternoon, and We didn’t get home until 11:20 this

The highlight of today’s @actifit activity was a walk with @daniel-san and @theharvey this evening. The recent time change makes evening family walks possible. I just finished walking 1900 steps to secure

I did some Actifitting with @daniel-san and @theharvey this evening, and the boys were slightly excited about playing with the dandelion seedheads The boys love walking around the local high school. I

@daniel-san, @thehavey and I are watching Cars this afternoon. I decided to post my @actifit Report Card before dark, so 5000 steps will have to do. I walked my 5000 steps earlier this afternoon and I

I did a solo walk earlier in the day for 5000 @actifit steps and the family and I did a 1000 step walk through target late this evening. The boys do really well in a shopping cart, but it’s a big mistake

I didn’t get much physical activity today, because it was @daniel-san’s 5th birthday today. What a beautiful young man he is. He absolutely loved the cake that @luvbnamome made for his birthday. @theharvey

I’m sitting here watching @daniel-san build stuff with mega blocks. He loves building stuff. I just finished an evening walk to secure 10,000 @actifit steps for the day. I hung out with the boys most of

I started walking really early this morning to score and #AutomaticWin This afternoon walk to Lunch was the highlight of today’s @actifit activity. I pushed @daniel-san 17,000 steps for lunch at In-N-Out

My coworker at Starbucks made this bouquet of flowers in a large mocha container. I really like orange and yellow flowers I scored an #automaticwin before 4:30 this morning. I couldn’t sleep, so went for

Last night I watched “Super Size Me” and I walked by the Golden Arches on my 12500 step walk this evening. I had less than 500 steps on my phone when I stated my walking journey, so almost all of today’s

That small light in the southern sky is the moon, and I was walking around downtown Visalia like a Mad Man this morning. It took me 88 minutes to walk 10,000 steps, so it’s one of my slowest #AutomaticWin

I had to walk to Starbucks for a 1 hour training this afternoon. Starbucks is trying a new deployment during the Fall Launch. Pumpkin everything for a month, before Christmas Madness starting in October.