started the new routine finally, can’t do the gym yet, need to get a few other things in place before i do that every single day but this is a good stepping stone! therapy session today as well, don’t

English Recently, a former workmate asked me how a typical day of @jaki01 since his emigration to the Philippines actually looks like, and after I had answered her, I thought that others might be interested

Early morning exercise is a great way to start the day, especially for students like us. It has many benefits, such as boosting our energy and helping us feel awake and ready to handle our studies and

ESPAÑOL ¿Creen que es posible vivir de tus sueños? Desde muy pequeña siempre supe lo que quería estudiar y a que me quería dedicar en mi vida. Fue a los 16 años cuando descubrí que el mundo de la radio

Now that I came back from my vacation and started to resume my daily routine, I find it quite difficult to do so. While on vacation I barely used my phone to connect to the internet (played some Steem

Breaking my previous record seems to be challenging and lot of effort to exert. It will be more challenging moving forward because I can't afford to go low on my records. I hope I can cope-up and get more

Maintain the previous result yesterday, it's a bit challenging to balance work and sports specially there are urgent concerns, might as well do the sports stuff this weekend. 14553 Daily Activity, Moving

Today's activity, I would say there is somehow progress even though it was raining kinda managed the time and effort to beat my previous result yesterday. I'm hoping I could do more. 14502 Daily Activity,

Hey guys How are you all? I don't know how i am. You can tell that today's blog is a free write blog. Today i will share how i am passing my day. Let me start from morning. My eyes open on 8.30 am,then

While being sick and mostly in bed yesterday, I had the chance to admire the kind of image you see above. Most of the times I was too sick to notice, but this morning I felt well enough to take the picture.

4 AM: He wakes up at early Morning Apart from Yoga, He walks on a track inspired by the Panchtatvas or 5 elements of nature - Prithvi, Jal, Agni, Vayu, Aakash. This is extremely refreshing and rejuvenating.