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jeroseland
Productive Thoughts
2y
The High-Leverage Information Diet 📜 19 lifehacks for reading, watching, and listening smarter
The High-Leverage Information Diet 📜 19 lifehacks for reading, watching, and listening smarter
The overwhelming amount of information available at our fingertips at any given moment can prevent us from living happy, productive lives. To combat this, I've developed an information consumption regimen
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jeroseland
Self Improvement
2y
⚡7 Mental Hacks for MASTERING Motivation
⚡7 Mental Hacks for MASTERING Motivation
Do you find motivation elusive? Do you start a new project and work intensely for a few days, weeks, or months only to lose steam before seeing the project through to fruition? Here we’ll break down seven
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jeroseland
Lifestyle
3y
Powering through motivational dips ⚙️ Re-engineer goals into behaviors
Powering through motivational dips ⚙️ Re-engineer goals into behaviors
"Research has shown that the most effective behavior change from nutrition education interventions occurs when the interventions are behaviorally focused and theory-driven." Explained further
jeroseland
Personal Development
4y
A gamechanger for personal development & self-control ⭐⭐⭐⭐⭐ Coach.me Lifehacker Review
A gamechanger for personal development & self-control ⭐⭐⭐⭐⭐ Coach.me Lifehacker Review
Coach.me takes all the features that make social media so addictive and distracting and instead puts them to work as motivational tools so you follow through on your winning habits daily. I've achieved
jeroseland
Personal Development
4y
Why Intermittent Sobriety? 😇 6 mindset shifts for hedonistic sobriety
Why Intermittent Sobriety? 😇 6 mindset shifts for hedonistic sobriety
Six mindset-shifting questions for motivation and maximizing hedonism while maintaining a sober lifestyle... What is going to change? What do you want to see change? What are YOU going to change? How are
jeroseland
Peace Love Happiness
4y
⏲️ 60 Seconds of Gratitude for a Limitless Morning
⏲️ 60 Seconds of Gratitude for a Limitless Morning
A Coach.me habit inspired by UJ Ramdas which takes advantage of the "primacy effect" to start your day off Limitlessly! The 45-60 second process: Acknowledge gratitude for something outside of
jeroseland
Actifit
4y
Hour 1 🕖 The Empire Building Habit
Hour 1 🕖 The Empire Building Habit
Commit the first working hour of your day 100% to building your empire without distraction. Building your empire means working for yourself, on the projects that are ultimately going to reward you with
jeroseland
Actifit
4y
The Ultra Human Protocol 🎙️ with Jason Dhir
The Ultra Human Protocol 🎙️ with Jason Dhir
So you're about to invest in a 30, 60, or 90-day supply of a high-quality Nootropic to maximize the ROI on that investment I suggest that you plan a simultaneous productivity sprint of equal duration.

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