Gosh, it's wet! Today I only managed to get 6,000 steps because it rained and rained and rained some more. I did sneak in a brief walk this morning. I'd watch the rain radar like a hawk and picked a 20

Yesterday I went for a walk in the bush near our house. I adore this chink of land and all the beautiful things it contains. There are oodles of animals, which I have often written about in other posts,

It started the moment I entered the bush reserve near our house. I saw a lady I recognised walking slowly down the hill towards me holding her German Shepherd close to her. She usually would say no more

This little guy (or gal) is called a tawny frogmouth. It's like an owl but its head is less round and it's very good at pretending to be a branch as a way to camouflage itself to hide from predators. As

Yesterday morning, I woke up feeling like rubbish. I ditched my planned run and went for a cruise walk in the bush near our house instead. When I walk, I almost always follow my intuition, letting it pull

I drove mum to the doctor today to get her blood test results etc and I went for a walk in the bushland just down the road while waiting for mum to finish at the doctor's. Later in the day a new exhaust

Today a friend and I went out for a walk in some bushland about 25 minutes drive away that neither of us had been to before. I enjoy going to places I haven't been before and exploring these new to me

We'd driven southwest to the part of New South Wales known as New England. We were there, primarily, to do two new park

This Wednesday I started again to go jogging and exercising in the morning, I had almost a year that I did not exercise, today starts at 6:00 AM I get up and put on my clothes to go out, when I go outside

I've been bushwalking longer than I can remember. The house we lived in when I learned to walk was (literally) right next door to a big chunk of bush. So even before I started primary school I was walking

Goooood day fellow pinmapples I hope you have been safe and well exploring the world once again!. This weekend we headed out for a bush walk with the Eynesbury Environmental Group in the Victorian Grey

For the longest time, I told the same story again and again when people would tell me to sit still: "I can't relax." I'm starting to learn how and why that's true, but before I get into that,

At the time of writing, I've done 9812 steps. I refuse to arbitrarily walk laps around the house just to bump it over 10K. I'm sure it will happen naturally as I round out my evening. For now, my movement

Today I managed 7657 steps. It's fair to say my neck is feeling better and while I'm not ready to run yet I felt freer in my movement, less protective. I did a round of EFT (tapping) myself on the thing

7824 steps. That was how much I moved today. Sure, it doesn't tell you much about my day, but it does tell you that I moved my body. It's a big improvement on the last few days. See, my neck has been hurting

I learned so very much on this holiday. I finally, really deeply get how privileged I am to have all the resources I have. It's so easy in a culture that gets us to focus on what's missing, what we don't

I was pushing my luck as we had all ready had a number of stops and short walks on our way from Strahan to Hobart. There

Tomorrow we get on a plane. It feels weird, we literally haven't flown anywhere since July 2019 when we returned from a holiday in (Bali) Indonesia. I did so many flights that year. It was the year I met

I'm on a roll. Maybe it's all the 2's that were running around in yesterday's date. Who knows. What I do know is that I had two very different client sessions this morning. Both were good for different

I have so many comments to reply to and wonderful replies from people to reply back to here on Hive and yet my brain is tired! This is rare for me. I can usually think and think and think all day long.