In today's video, I'll be reviewing breaststroke. First, we'll look at the kick, then the arms, review the timing, and go over some drills. Breaststroke Kick Unlike freestyle or backstroke which utilize

Breaststroke kick is often one of the hardest skills for beginning swimmers to learn. With that in mind, I've found that it's easier to work on the kick "on deck" with my students before trying