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Breaststroke Kick Drills

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Breaststroke kick is often one of the hardest skills for beginning swimmers to learn. With that in mind, I've found that it's easier to work on the kick "on deck" with my students before trying it in the pool. Here are some "dry-land" exercises or drills that I use to help my students get a feel for breaststroke kick. ()

Breaststroke Kick Drills | Ecency