#bodywisdom

I wonder. All my life, I've been someone deeply concerned with the intellectual side of things. It's a trait common among women of my family. The men, also, but ours is, after all, a chiefly female clan.

Another busy week has passed, from now on though I'll not have these shifts until midnight, it's back to normal office hours. They have taken a toll, I'm not 20 anymore. But on the other side, I'm not

I have been feeling pretty good lately, or I have been in a high energy state, feeling expansive and ready to take on the world 🙂 But underneath that feeling, I could actually also feel exhaustion, I

As I wrote in my last post I haven't been feeling so well lately, last week I suffered from a terrible headache and it was a challenge to stay mindful and to take care of myself. I feel better now though

Since I moved flats last week I have been sleeping for about 10 hours a night and still woken up feeling tired and depleted. I have managed though to stay positive, telling myself there's nothing I really

Up until four days ago I still hadn't decided where to go after April 30th, when I have to move out of my current flat here in Berlin. I was just very unwilling to make a decision but it has also been