Day 149: My Experiment Dec 12, 2018 A little update on my legs: The physio concluded lumbar spinal stenosis. Time to get BodyTalk to work its magic! Anyone else have stenosis? Would be great to do group

Day 146 & 147: My Experiment Old psychoanalytic dictum: Anything you repress comes back with a vengeance. The creativity group session is tomorrow. Nurturing the creative that sits under a pile of

Day 101: My Experiment Oct 25, 2018 Photo By Hans on Pixabay Today’s Rant: Lies! Have you ever noticed how heavy, cold, and distant the mind is? A way ward mind that has, metaphorically, detached from

Day 99: My Experiment Oct 23, 2018 Photo by Zandy126 on Pixabay Either garlic is the devil or I am a vampire. Don't ask me why I did something as stupid as having anything undigested by a cow. I have been

Day 98: My Experiment Oct 22, 2018 A bit of a rant today: “Everything that irritates us about others can lead to an understanding of ourselves.” Carl Jung We were all children once. Somehow the adult forgets

Day 97: My Experiment Oct 21, 2018 A long leisurely sleep last night. Rolled out of bed a bit ago. Over-tired still. YToday will be reading and luxuriating in “nothingness”. Get my nervous system back

Day 96: My Experiment Oct 20, 2018 Photo by Soorelis on Pixabay Had a lovely evening with a cousin last night. We laughed of the old days. It is so strange how childhood comes back so vividly as one ages.

Day 95: My Experiment Oct 19, 2018 Photo by MarvelMozhko on Pixabay Amazing day yesterday. Today is the complete opposite, achy, head cloudy, and want to return to bed. Seems really cold out as well but

Oct 18, 2018 Photo by Malakay62 Meat, meat, meat! Consistently stunning how healing red meat is. I had a steak last night – it is the 4th steak since I started this experiment. I feel wonderful this morning.

Day 93: My Experiment Oct 17, 2018 Persephone is returning to the underworld. She leaves unusually cold weather for October. I have been using my Tens a lot the last few days and receiving BodyTalk for

Oct 16, 2018 Photo by StockSnap on Pixabay A cool morning that gets down into the bones, achy today but feeling good. The weather helps to slow down and reduce “stimuli”. As an HSP my senses are

Day 91: My Experiment Oct 15, 2018 Photo by Kellepics on Pixabay Good Morning Folks, Not much change on my end. Peg reminded me that I need to slow down-thank you Peg. Sometimes the obvious isn’t obvious.

Day 89: My Experiment Oct 13, 2018 Photo by Greyerbaby on Pixabay Ran a bunch of errands yesterday and my legs were out for the count. A little better this morning but the burning sensation continues as

Day 87: My Experiment Oct 11, 2018 Photo by Florantevaldez on Pixabay Some great news! I had a massage yesterday and I could take a lot more pressure. Usually the movement of my legs from side to side

Day 85: My Experiment October 9, 2018 Photo by PixelAnarchy on Pixabay I feel off today. I sense this minor set back is tiring me out. The pain is not as bad as it was but the legs are stiff and not moving

People often say "Im in good shape" or "I feel great" but they don't notice there superficial symptoms of poor health until its to late. They get so use to 80% health/function that

I get asked the same question time and again so I thought I would make a video to show my new clients and anyone that is interested how the sessions work. Clearly, each session will be different because