Let's try another Aquathlon today... Smoking hot and a bad swimming again, but the most important is that my knee gives me hope that next week I'll be able to do a triathlon sprint ending with a 5km run.

It's like a miracle that I could finish this afternoon without too much pain. Of course the swimming part got determined by a 2,5km run after 3 weeks no running but I was especially very happy that I could

Or shall I call it a day of physical rest? A hard day's work followed by cooking, cleaning up, helping with homework (ok a little bit shooting as well) and finding out how to get to + getting subscribed

A lot of suffering in the water and the impression that the running but anyway 17th and 13th chrono during running parts and 54th during swimming. 92 participants but very "popular" as they say


Nothin reveals that in two hours a championship race will start here #AliveAndThriving 

Last training before the Aquathlon championship tomorrow. A bit running, some drinking and above all the transition... Tomorrow especially the swimming part will be an important test for me. Will need

 A new island to discover! One day go and back to compete in the Balearics Aquathlon Championship #AliveAndThriving

The last event from the Challenge Paguera for this year: Aquathlon for the children. Great performance from both with a second place for my son and a first place for my daughter! #AliveAndThriving #alive

Mathias didn't want to train today and Claudia didn't want to train the transition and running (tomorrow we'll run at the University) so I did the running part alone, the swimming part together with her.

4th place die both of my children which is great considering that both aren't great swimmers and the distances for ruining were relatively small... #AliveAndThriving #alive This report was published via

Short Aquathlon training cause Claudia started to not feel well when swimming. I continued only with Mathias for the 2x swimming-running part. Sunday the children will participate in the Aquathlon in Palma

Today was the second day of the championship and we had to do 2 or 3 times (depending on the age group) laser shooting, running and swimming. The warm up at the shooting range was very promising but in

Today we've left to Asturias, a región in the northern part of Spain, where probably the best milk of the world is coming from. Saturday and Sunday we'll compete in the modern Pentathlon. #AliveAndThriving

Today we've been training some aquathlon: running, swimming and most importantly: change of shoes between both disciplines. And of course we didn't forget having a good time! #AliveAndThriving #alive This

Swimstart at Kapelle (picture: Armand Van der Smissen) Twice he came close to the win at the Frijters Aquathlon circuit, but last Saturday it was finally time for Arno Lambrechts first victory. At Kapelle

The second race of the Dutch aquathlon circuit took place in Bergen op Zoom last Saturday. There where Belgians usually dominate, Syb De Jong broke the curse. Last years winner of the 250/2.5 participated

Vanja Cnops and Nele Vermeulen got to work in Singapore last weekend. For the former athletics elite Vanja this can be taken literally, she has studyed there for six years and after her PhD she has stayed

The Vlissingen aquathlon is the first race of the season for a lot of Belgian triathletes. This year, the opener of the Frijters Zwemloopcircuit was no exception with a lot of Belgians on the start list.